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Feeling better already!

Zoe2901
Zoe2901 Posts: 79 Member
I'm 7 days in with healthier food choices and moving more and I can't believe the difference in how I feel. Was walking in town today and I just felt fitter, didn't feel out of breath like I normally do.
It may all be on my head but I'm taking the win, I can't wait to see how I feel after a month.

Anyone else starting afresh and feeling good

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