cjv73 Member

@Diatonic12 I think perhaps you could just change your post to read "Don't tell myself..." instead of "Don't tell yourself..." assuming it applies to everyone. I certainly don't have any brain disconnect or issue with any of the things you listed, and based on the reactions you've received, it appears I'm not the only one.…

As a 3rd grade teacher, I love everything about this post and can relate to so much of it! ❤️

I haven't figured out how to add people from here, but if you can find me (chandrajv) on Fitbit, feel free to add me. Same height, highest weight was 274, currently at 242.

Great job!

Good job! If you're in the USA, you can get super low carb wraps by Mission. I can't remember which ones they are exactly (they have several varieties) but just check the carb count. Only 5 carbs for a full size wrap!

Well done!

Well done!

Female, 46yo, 5'10" Heaviest weight 01/01/19 -- 272.2 Current starting weight 01/01/20 -- 257.4 Start weight this month 251.2 Goal weight this month -- 240 Target goal weight -- 165 January down 6.2 1 Feb - 251.2 2 Feb - 248.8 3 Feb - 249.4 then dropped and broke my scale :( 4 Feb - 250.4 but with a new scale, so... ?? 5…

Female, 46yo, 5'10" Heaviest weight 01/01/19 -- 272.2 Current starting weight 01/01/20 -- 257.4 Start weight this month 251.2 Goal weight this month -- 240 Target goal weight -- 165 January down 6.2 1 Feb - 251.2 2 Feb - 248.8 3 Feb - 249.4 then dropped and broke my scale :( 4 Feb - 250.4 but with a new scale, so... ?? 5…

Female, 46yo, 5'10" Heaviest weight 01/01/19 -- 272.2 Current starting weight 01/01/20 -- 257.4 Start weight this month 251.2 Goal weight this month -- 240 Target goal weight -- 165 January down 6.2 1 Feb - 251.2 2 Feb - 248.8 3 Feb - 249.4 then dropped and broke my scale :( 4 Feb - 250.4 but with a new scale, so... ?? 5…

Female, 46yo, 5'10" Heaviest weight 01/01/19 -- 272.2 Current starting weight 01/01/20 -- 257.4 Start weight this month 251.2 Goal weight this month -- 240 Target goal weight -- 165 January down 6.2 1 Feb - 251.2 2 Feb - 248.8 3 Feb - 249.4 then dropped and broke my scale :( 4 Feb - 250.4 but with a new scale, so... ?? 5…

Female, 46yo, 5'10" Heaviest weight 01/01/19 -- 272.2 Current starting weight 01/01/20 -- 257.4 Start weight this month 251.2 Goal weight this month -- 240 Target goal weight -- 165 January down 6.2 1 Feb - 251.2 2 Feb - 248.8 3 Feb - 249.4 then dropped and broke my scale :( 4 Feb - 250.4 but with a new scale, so... ?? 5…

Female, 46yo, 5'10" Heaviest weight 01/01/19 -- 272.2 Current starting weight 01/01/20 -- 257.4 Start weight this month 251.2 Goal weight this month -- 240 Target goal weight -- 165 January down 6.2 1 Feb - 251.2 2 Feb - 248.8 3 Feb - 249.4 then dropped and broke my scale :( 4 Feb - 5 Feb - 6 Feb - 7 Feb - 8 Feb - 9 Feb -…

Female, 46yo, 5'10" Heaviest weight 01/01/19 -- 272.2 Current starting weight 01/01/20 -- 257.4 Start weight this month 251.2 Goal weight this month -- 240 Target goal weight -- 165 January down 6.2 1 Feb - 251.2 2 Feb - 248.8 3 Feb - 4 Feb - 5 Feb - 6 Feb - 7 Feb - 8 Feb - 9 Feb - 10 Feb - 11 Feb - 12 Feb - 13 Feb - 14…

Female, 46yo, 5'10" Heaviest weight 01/01/19 -- 272.2 Current starting weight 01/01/20 -- 257.4 Start weight this month 251.2 Goal weight this month -- 240 Target goal weight -- 165 January down 6.2 1 Feb - 251.2 2 Feb - 3 Feb - 4 Feb - 5 Feb - 6 Feb - 7 Feb - 8 Feb - 9 Feb - 10 Feb - 11 Feb - 12 Feb - 13 Feb - 14 Feb -…

I'll join in! Female, 46yo, 5'10" Heaviest weight 01/01/19 -- 272.2 Current starting weight 01/01/20 -- 257.2 Start weight this month ? Goal weight this month -- 235 Target goal weight -- 165 Doing keto and IF with lots of weight to lose, so it's coming off pretty quickly to start, but that will slow down... 1 Feb - 2 Feb…

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Height: 5’ 10" Age: 44 SW: 272 lbs (started 24/11/18) GW: 165 lbs Start: 26/11/18 Week 1: 268 lbs Week 2: 266 lbs Week 3: 265 lbs Week 4: Week 5: End: 30/12/18

Height: 5’ 10" Age: 44 SW: 272 lbs (started 24/11/18) GW: 165 lbs Start: 26/11/18 Week 1: 268 lbs Week 2: 266 lbs Week 3: Week 4: Week 5: End: 30/12/18

Today's food: macadamia nuts, homemade burger with all the trimmings, using a Fold-It low carb "bun", and a NSA ice cream sandwich

For today: 80 g almonds and cashews while making dinner Keto chicken pot pie Chicken cauliflower chowder 2 Pepperettes Chapman's NSA ice cream bar

My meal today was a nice big salmon fillet with a creamy mustard sauce (hwc), baked cauliflower slathered with sour cream, bacon, and shredded cheese (fake baked potato -- so yummy!!) While making dinner I snacked on 80g of almonds and cashews, and finished dinner with a Chapman's NSA ice cream bar. I prefer to eat a…

Interesting article on what you can put in your coffee (or in my case, tea) without breaking your fast: https://www.drbeckyfitness.com/coffee-and-intermittent-fasting/

Height: 5’ 10" Age: 44 SW: 272 lbs (started 24/11/18) GW: 165 lbs Start: 26/11/18 Week 1: 268 lbs Week 2: Week 3: Week 4: Week 5: End: 30/12/18

Hey, good timing! I just started OMAD yesterday too, following a Keto WOE. I'll join you! Height: 5’ 10" Age: 44 CW: 272 lbs GW: 165 lbs Start: 26/11/18 Week 1: Week 2: Week 3: Week 4: Week 5: End: 30/12/18

Sorry, no sympathy from me...I'm 5'10"! I don't even bother with dresses unless they're full ankle-length. 😋

Well done!!

I love that visual!! To the OP, congrats on both life changes!!

Fantastic job, congratulations!

I don't know if you're just hyper sensitive or something, but neither of these people's posts was in the least bit judgemental. Both of yours have been very snide and unpleasant. 🤔