Just give me one month - February 2020

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  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    Starting weight: 163.4 lb
    Start weight this month: 144.4
    Goal weight this month: under 140
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.1 lb
    January: lost 1.9 lb

    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    1 Feb: 144.4 TOM started today, so I should see a bit of a water weight loss about 5 days from now.
    2 Feb: 143.2
    3 Feb: 144 Super Bowl yummies! I went just a little over my deficit calories, but...sodium!
    4 Feb: 143.2
    5 Feb: 142.4
    6 Feb: 140.6 Water weight loss after TOM, but also haven’t felt well the last few days, so not eating much. I expect this to go up some once better.
    7 Feb: 139.6 Still not eating up to goal calories. My stomach hurts after I eat anything. Is this like a mild stomach bug? It’s been since Tuesday (2/4). We’ll see how today goes.
    8 Feb: 140

  • josephinebowman
    josephinebowman Posts: 359 Member
    At the last official weigh-in, 181.2. My home scale suggests 176.4-oh to dream.

    Feb 1 Sad day-sister died no weighing, barely got out of bed
    Feb 2 Went to church, had pancakes and sushi, went to YMCA, that scale seems to say 181 my scale is under 184
    Feb 3 new scale says 181 did no exercise
    Feb 4 not saying what my scale said-just hoping it is close to right, husband's wedding ring does not seem to snag on joint today. no exercise but I did chase kid around gym and we will walk to meeting tonight (10 mins at most) I have to wait while he does chorus I can stroll or do steps during that. Pool tomorrow.
    Feb 5 my scale lies and I love it but can't use its sweet mark. did 45 mins in pool.
    Feb 6 scale lied some more, will check at Y, gonna do a water zumba and add 30 more mins to make up for missed days. Wonder if I am under-estimating food and will more carefully measure.
    Feb 7 179.6 on my new home scale but sigh, I know it is fudging. Ate out-feel sick. Will do pool exercises. Wonder if it really helps or if I am just playing at pool. Wiggled for 20 mins in DMV line if that is worth anything.
    Feb 8 too early to say much. cold and I will do the Y pool some today. 176.4 a.m.

    month's goal 175 on official scale
  • MaliarOksana
    MaliarOksana Posts: 90 Member
    Highest Weight: 221.3 lbs
    January loss: -20.4lbs
    Feb Goal Weight: 192 lbs
    Ultimate Goal Weight: 145 lbs ❤❤❤

    Feb 1: 200.9 lbs
    Feb 8: 199.7 lbs1😊
    Feb 15:
    Feb 22:
    Feb 29:

    A little less then I predicted but still better then nothing 😊
    Sorry, I don't weigh in daily, I could not keep up with it, I would be like screw it, I'm off to eat junk food, with the first fluctuation of weight going up LOL
    You guys are awesome! Keep up the good work!
  • tawtyping
    tawtyping Posts: 391 Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 203.4 lbs
    Goal weight this month 200 lbs lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs
    January put on 0.4 lbs

    1 Feb 203.4 lbs
    2 Feb 203 lbs
    3 Feb 202.6 lbs
    4 Feb 201.6 lbs
    5 Feb 202.6 lbs
    6 Feb 204 lbs
    7 Feb 203.4 lbs
    8 Feb 204.6 lbs celebrated last night with Chinese and wine! Now starting again today!
    9 Feb 204.2 lbs
  • MySlimGoals
    MySlimGoals Posts: 754 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 94.4kg/208.1lb
    Goal weight this month 90kg/198.4lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb
    Jan lost: 3.2kg/7.0lb

    Loss this month: 1.4kg/3.0lb
    Total Loss: 28.7kg/63.2lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    01 Feb: 94.4kg/208.1lb 😃
    02 Feb: 94.6kg/208.5lb 😐
    03 Feb: 94.4kg/208.1lb 😐
    04 Feb: 94.6kg/208.5lb ☹️
    05 Feb: 94.8kg/208.9lb 😬
    06 Feb: 94.3kg/207.8lb 🙂
    07 Feb: 94.1kg/207.4lb 😃
    08 Feb: 93.8kg/206.7lb 😃
    09 Feb: 93.0kg/205.3lb 😃
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  • cjv73
    cjv73 Posts: 240 Member
    edited February 2020
    Female, 46yo, 5'10"
    Heaviest weight 01/01/19 -- 272.2
    Current starting weight 01/01/20 -- 257.4
    Start weight this month 251.2
    Goal weight this month -- 240
    Target goal weight -- 165

    January down 6.2

    1 Feb - 251.2
    2 Feb - 248.8
    3 Feb - 249.4 then dropped and broke my scale :(
    4 Feb - 250.4 but with a new scale, so... ??
    5 Feb - 251 🤔
    6 Feb - 252.8 🤷‍♀️ ??
    7 Feb - 252.4
    8 Feb -
    9 Feb - 252.6
    10 Feb -
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  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan) 26 lbs
    January end weight: 224.9
    Start weight Feb:224.8
    Goal weight this month: 216, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Feb -224.8 - my streak continues!
    2 Feb -225.4 (That's what I get for drinking water all evening) Onward
    3 Feb -227.0 (Superbowl watch party...when will I ever learn) Onward
    4 Feb -225.6 (My weekend...indiscretions...are being recovered) Onward
    5 Feb -225.6 :| (Weight loss is not linear, weight loss is not linear...) Onward
    6 Feb -225.6 :| (I thought Groundhog Day was last weekend....) Onward
    7 Feb -224.8 (I thought that too would pass. :D ) Onward
    8 Feb -225.0 (Meh) Onward
    9 Feb -225.6 :| (Is it Groundhog Day again?)
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    23 Feb -Scouts Survival Campout, no weigh in
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  • bstanford510
    bstanford510 Posts: 115 Member
    Starting weight: 170.8
    Starting weight this month: 133.6
    Goal weight this month: 127

    Target goal weight: Not sure, maybe 120-125

    August: lost 5.5 pounds
    September: lost 5 pounds
    October: lost 10 pounds
    November: lost 5 pounds
    December: lost 5.6 pounds
    January: lost 8.4 pounds

    Up a couple pounds since January 😐 ate like trash last week and only worked out 3 times. I have 4-5 pounds of water weight from a bad diet.

    Feb 01: 133.6
    Feb 02: 134.2
    Feb 03. 133.2
    Feb 04: 132.2
    Feb 05: 131.0 glad all the water weight is coming off pretty quick.
    Feb 06: 131.2
    Feb 07: 129.8 lowest January weight! Feel super bloated still though.
    Feb 08: 129.2
    Feb 08: 130.8 haven’t 💩 in days 😐
  • dharrison82
    dharrison82 Posts: 73 Member
    Female Age 38, 5'10", Idaho

    Original starting weight Jan 2020: 322 lb
    January 2020 ending weight: 311.3 lb
    Goal weight this month February 2020: 299.9 lb - Hoping to break the 300’s this month!
    Target goal weight: 175 lb

    January 2020 – down 10.7 lbs

    Feb 1: 309.2 lbs
    Feb 2: 309.7 lbs
    Feb 3: 309.4 lbs Woke up to more snow so will probably have a good exercise day today
    Feb 4: 309.3 lbs
    Feb 5: 308.6 lbs Hurray for downward trends!
    Feb 6: 308.6 lbs
    Feb 7: 309.6 lbs
    Feb 8: 310.6 lbs
    Feb 9: 311.2 lbs Weekends are bad and worked from home since Thurs so doubly bad. Will do better. Really want to hit that under 300 goal!

  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    February starting weight: 207
    February Goal: 205.0/Avg 100g of protein
    Target goal weight: 180 (less than 25% bf)

    January loss--2lbs

    This really helped me last month. I'll weigh in tomorrow for my first weigh in.

    Feb 1--207.0 102g of protein
    Feb 2--206.1 87g Need to work on protein. Strength coach today.
    Feb 3--205.2 Losing water weight from my high sodium lunch a couple of days ago. 100g
    Feb 4--205.4 Went out to happy hour last night, but I only had 1 drink and I shared an appetizer. No idea on my final protein amount. Strength coach today.
    Feb 5--206.0 100g
    Feb 6--206.7 100g
    Feb 7--207.2 100g
    Feb 8--207.2 59g
    Feb 9--206.3--78g Struggling to get protein in. Strength coach today
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  • anthonysdunn
    anthonysdunn Posts: 436 Member
    Awesome loved this last month

    Current weight: 291.4 as of morning Jan 31st
    Goal weight this month: 281
    Overall goal: 250 to start. Probably lower

    1 Feb - 292.2
    2 Feb - 291.2
    3 Feb - 292 :(
    4 Feb - 290.8
    5 Feb - 291
    6 Feb - 292.2 haven’t been doing so well lately. Having to take meds for pain, and barely able to move. Been trying my best.
    7 Feb - 291.8 going back down that’s good
    8 Feb - 289.8 well didn’t expect this :)
    9 Feb - 289.8
    10 Feb -
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  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Starting weight: 198 lb
    Start weight this month: 144.6 lb
    Goal weight this month: 142 lb
    Target goal weight: 140 lb

    August: -5.5 lb ( 167.6 lb)
    September: -3.5 lb (162.1 lb)
    October: -6.2 lb (158.6 lb)
    November: + 3 lb (152.4 lb)
    December: - 3 lb ( 149.4 lb)
    January: - 4.8 lb (144.6 lb)

    1 Feb - 144.8 lb
    2 Feb - 143 lb -Wow!! I haven't seen this number in about 10 years!! It's the lowest in my adult life! 😲👍Feels like a temporary drop, being almost 2 lbs in one day... But I'll bask in it while I can 😊
    3 Feb- 144.6 lb- Welp.... ok then lol Late dinner last night.
    4 Feb- 144.2 lb- This seems like a more realistic number. B)
    5 Feb- 143.2 lb- Unexpected, but I'm not going to argue lol Surprised to see this drop. I ended up having to weigh myself after lunch today.... so tomorrow might be even lower. Just have to wait & see!
    6 Feb- 142.4 lb- AWESOME! I must be doing something right!! I noticed my wedding rings have been feeling dangerously loose lately. Starting to worry about them slipping off :o Close to time to get them refitted!!
    7 Feb- 141.8 lb- Wow! I might be in switching into maintenance mode THIS MONTH!!! :open_mouth:
    8 Feb- no weigh day
    9 Feb- I weighed myself on a different scale this morning. Seemed to low to be a "real" number. I'll wait until tomorrow to weigh in on my regular scale to confirm or disprove it. *shrugs* I don't wanna get my hopes up!
  • donidaily
    donidaily Posts: 825 Member
    Starting weight 2019 181.1
    Starting weight 2020 175.6
    Start weight this month 173.6
    Goal weight this month 168
    Target goal weight 154

    January: lost 2lb

    01 Feb: 173.4
    02 Feb: 172.7
    03 Feb: 172.3
    04 Feb: 173.1
    05 Feb: 172.5
    06 Feb: 172.7
    07 Feb: 172.5 slow going but things are trending in the right direction
    08 Feb: 172.5
    09 Feb: 172.3
  • jo_nz
    jo_nz Posts: 548 Member
    Feb start weight: 67.0kg
    Feb goal: 66kg

    4 Feb: 67.0
    5 Feb: 66.8
    6 Feb: 66.2 - not expecting this to last. Was a bit unwell last night, so possibly dehydration and less food on board.
    7 Feb: 66.2
    8 Feb: 66.8 - oh, well, gotta focus on healing for now, but I will keep posting here so I don't lose all focus on healthy eating. Mild head injury, and some swelling to go down. Got to take it easy for a while.
    10 Feb: 66.6 - still v.sore head with some swelling (very colourful black eye), and not back to exercise yet (a little walking, but more resting)

  • MySlimGoals
    MySlimGoals Posts: 754 Member
    jo_nz wrote: »
    8 Feb: 66.8 - oh, well, gotta focus on healing for now, but I will keep posting here so I don't lose all focus on healthy eating. Mild head injury, and some swelling to go down. Got to take it easy for a while.
    10 Feb: 66.6 - still v.sore head with some swelling (very colourful black eye), and not back to exercise yet (a little walking, but more resting)

    Gosh what happened to your head? I must have missed that post. I hope you recover fast.

  • josephinebowman
    josephinebowman Posts: 359 Member
    At the last official weigh-in, 181.2. My home scale says I ate 2 fruit turnovers so +2.

    Feb 1 Sad day-sister died no weighing, barely got out of bed
    Feb 2 Went to church, had pancakes and sushi, went to YMCA, that scale seems to say 181 my scale is under 184
    Feb 3 new scale says 181 did no exercise
    Feb 4 not saying what my scale said-just hoping it is close to right, husband's wedding ring does not seem to snag on joint today. no exercise but I did chase kid around gym and we will walk to meeting tonight (10 mins at most) I have to wait while he does chorus I can stroll or do steps during that. Pool tomorrow.
    Feb 5 my scale lies and I love it but can't use its sweet mark. did 45 mins in pool.
    Feb 6 scale lied some more, will check at Y, gonna do a water zumba and add 30 more mins to make up for missed days. Wonder if I am under-estimating food and will more carefully measure.
    Feb 7 179.6 on my new home scale but sigh, I know it is fudging. Ate out-feel sick. Will do pool exercises. Wonder if it really helps or if I am just playing at pool. Wiggled for 20 mins in DMV line if that is worth anything.
    Feb 8 too early to say much. cold and I will do the Y pool some today. 176.4 a.m.
    Feb 9 177 at least made chili not a great day 45 pool mins

    month's goal 175 on official scale
  • jo_nz
    jo_nz Posts: 548 Member
    MySlimGoals wrote: »
    jo_nz wrote: »
    8 Feb: 66.8 - oh, well, gotta focus on healing for now, but I will keep posting here so I don't lose all focus on healthy eating. Mild head injury, and some swelling to go down. Got to take it easy for a while.
    10 Feb: 66.6 - still v.sore head with some swelling (very colourful black eye), and not back to exercise yet (a little walking, but more resting)

    Gosh what happened to your head? I must have missed that post. I hope you recover fast.

    I possibly forgot to post details. Lol.

    I was feeling a bit off, then fainted, and unfortunately whacked my head when I passed out.

    Doctor checked me out, and no big issues, but recommended to take it as easy as possible for a few days. And avoid anything that could result in another head injury - not a huge adjustment with my general exercise routine made up of walking the dog, and reformer pilates classes.
    Have had my meds adjusted as the pills I take for migraine prevention also reduce blood pressure, and the fainting may have been due to low blood pressure (though I tested perfectly fine the next day).
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    edited February 2020
    Starting weight: 163.4 lb
    Start weight this month: 144.4
    Goal weight this month: under 140
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.1 lb
    January: lost 1.9 lb

    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    1 Feb: 144.4 TOM started today, so I should see a bit of a water weight loss about 5 days from now.
    2 Feb: 143.2
    3 Feb: 144 Super Bowl yummies! I went just a little over my deficit calories, but...sodium!
    4 Feb: 143.2
    5 Feb: 142.4
    6 Feb: 140.6 Water weight loss after TOM, but also haven’t felt well the last few days, so not eating much. I expect this to go up some once better.
    7 Feb: 139.6 Still not eating up to goal calories. My stomach hurts after I eat anything. Is this like a mild stomach bug? It’s been since Tuesday (2/4). We’ll see how today goes.
    8 Feb: 140
    9 Feb: 139.8 My stomach still hurts every time I eat. I’ve averaged 1050 calories/day this week, when my goal is 1550 (and I average more like 1700, actually). I’ve never had this before!

  • MySlimGoals
    MySlimGoals Posts: 754 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 94.4kg/208.1lb
    Goal weight this month 90kg/198.4lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb
    Jan lost: 3.2kg/7.0lb

    Loss this month: 1.5kg/3.3lb
    Total Loss: 28.8kg/63.4lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    01 Feb: 94.4kg/208.1lb 😃
    02 Feb: 94.6kg/208.5lb 😐
    03 Feb: 94.4kg/208.1lb 😐
    04 Feb: 94.6kg/208.5lb ☹️
    05 Feb: 94.8kg/208.9lb 😬
    06 Feb: 94.3kg/207.8lb 🙂
    07 Feb: 94.1kg/207.4lb 😃
    08 Feb: 93.8kg/206.7lb 😃
    09 Feb: 93.0kg/205.3lb 😃
    10 Feb: 92.9kg/204.8lb 😃
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