Just give me one month - February 2020
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Well, I'm a bit frustrated (but not honestly surprised) to be back to my December start weight after completely ignoring my diet for all of January. We were traveling and the kids were off school, so the usual routine went out the window and I just lost all focus.
But both kids are now back at school so back to logging and limiting my calories, and regular walking and pilates.
Feb start weight: 67.0kg
Feb goal: 66kg6 -
Starting weight: 170.8
Starting weight this month: 133.6
Goal weight this month: 127
Target goal weight: Not sure, maybe 120-125
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
January: lost 8.4 pounds
Up a couple pounds since January 😐 ate like trash last week and only worked out 3 times. I have 4-5 pounds of water weight from a bad diet.
Feb 01: 133.6
Feb 02: 134.2
Feb 03. 133.24 -
Awesome loved this last month
Current weight: 291.4 as of morning Jan 31st
Goal weight this month: 281
Overall goal: 250 to start. Probably lower
1 Feb - 292.2
2 Feb - 291.2
3 Feb - 292
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At the last official weigh-in, 184. But I bought a new scale for home today--181 it said. Official weight tomorrow Tuesday and I am hoping these 3 stay lost.
Feb 1 Sad day-sister died no weighing, barely got out of bed
Feb 2 Went to church, had pancakes and sushi, went to YMCA, that scale seems to say 181 my scale is under 184
Feb 3 new scale says 181 did no exercise
month's goal 179 end of month6 -
Original starting weight Dec 2019:- 63kg
February 2020 starting weight:- 56.5 kg
Goal weight this month February 2020:- 55.5kg
Target goal weight:- 54 kg
Dec 2019:- SW: 63kg (-3.3 kgs)
Jan 2020:- SW: 59.7kg (-3.2 kgs)
Feb 220:- SW: 56.5kg
1 Feb - 56.5 kg
2 Feb - 56.5 kg
3 Feb - 56.5 kg
4 Feb - 56.3 kg
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Starting weight 12.06
Start weight this month 10.02
Goal weight this month 9.13
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pounds
We can do this
1 Feb - 10.01 😀
2 Feb - 10.01
3 Feb - 10.02 late food and wine
4 Feb - my birthday. 10.02.
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7 Feb - My mums funeral
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Starting weight: 12.05
Start weight this month: 11.13
Goal weight this month: 11.07
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
August- lost 2lbs
September and October - I went off it and put all the weight and more back on 😔
November - lost 7lbs 😀
December - gained 4lbs 😬
January - lost 2lbs
1 Feb - 11.13 👍🏻
2 Feb - 12.00 went out for food last night 😬
3 Feb - 11.13
4 Feb - 12.0 🙄
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 203.4 lbs
Goal weight this month 200 lbs lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
1 Feb 203.4 lbs
2 Feb 203 lbs
3 Feb 202.6 lbs
4 Feb 201.6 lbs2 -
Starting weight: 121.7kg/268.3lb
Start weight this month: 94.4kg/208.1lb
Goal weight this month 90kg/198.4lb
Target goal weight 65kg/143lb
Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Nov lost: 5.0kg/11lb
Dec lost: 3.3kg/7.2lb
Jan lost: 3.2kg/7.0lb
Loss this month: -0.2kg/-0.4lb
Total Loss: 27.3kg/60.1lb
Height: 168cm (5'6")
2020 is our year! We can do this!!
01 Feb: 94.4kg/208.1lb 😃
02 Feb: 94.6kg/208.5lb 😐 So sooo bloated
03 Feb: 94.4kg/208.1lb 😐
04 Feb: 94.6kg/208.5lb ☹️ Go away bloat
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My aim in Feb is to not gain weight. There will be the funeral, but have also given up smoking (last cigarette on 31st Jan). I will focus on tracking food and moving more.
Starting weight 15st 8.5
Start weight this month 13st 9.3
Goal weight this month 13st 9
Target goal weight 11st 0
Started 9th Nov.
Nov lost: 10.4lb
Dec lost: 7.7lb
Jan lost: 9.1lb
1 Feb - Did not weigh. Had Chinese takeaway in evening to celebrate 24hrs not smoking! Not expecting good WI in the morning...
2 Feb - 13st 11.6 (+2.3lb) 🙈 Not unexpected. Need to do better! But - still smoke free! Yay!
3 Feb - 13st 11.7 (+0.1lb / +2.4lb). I will track today, and make healthier choices!
4 Feb - 13st 11.5 (-0.2lb / +2.2lb). Still not smoking. Tracked, and was doing well with healthy choices until the evening/night, when I raided the sweet tin. All tracked though. Need to be accountable.5 -
Female, age 46
Starting weight 79kg
Start weight this month 77kg
Goal weight this month 75kg
Target goal weight 72kg
January lost 1kg
1 Feb - 77kg. PMS. 5 km walk. Yoga
2 Feb - 78 kg. Probably because I had wine and dessert yesterday night…
3 Feb - 77kg again. Monday. TOM. Pilates
4 Feb - 76.5kg.
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JGM1M: FEBRUARY 2020
Journey so far:Jan 2015: I joined MFP at 227 lbs and gradually reducedDec: + 4.4 (Christmas indulgences)
Oct 2016: finally hit my target of 155
Dec 2018: Had gradually wavered up again to 170s
Jan 2019: still wavering round 170
July 2019: bounced up and down between 160 and 170
Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
Oct 2019: Set new goal weight of 150 by year end
Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
Aug: -8.31 (a lot of this was holiday weight gained in July)
Sept: -4.71
Oct: -4.2
Nov: -2.2 (Strength workouts temporarily slowing progress)
Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.
OSW: 227 (Mar 2014)
CSW: 170.1 (1 Aug 2019)
LW: 147.8 (Nov 2019)
FEB SW: 150.1
GW: Under 150
Sat 01 Feb: 150.1
Sun 02 Feb: 151 😏 Self inflicted. Late night snacking always has consequences
Mon 03 Feb: 150.1 😁 Made better choices.
Tue 04 Feb: 148.6 💃🏻💃🏻💃🏻 Gotta stick with the sensible head.
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Looking forward:
- February: I need to focus on getting back to where I was pre-Christmas
- 2020: Goal is to stabilise weight around 145
- Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
- Make sure I have prepared healthy snacks available
- Cut down on eating between meals
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Jan: lost 2 lbs. Short of goal by 1 lb.
Goal weight: 125 lbs
We can do this
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3 Feb - 161.0
4 Feb - 161.2 - stress eating after endless battles to get 2 year old to bed. Have to find a way to calm myself down without comfort food.
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Female, 46yo, 5'10"
Heaviest weight 01/01/19 -- 272.2
Current starting weight 01/01/20 -- 257.4
Start weight this month 251.2
Goal weight this month -- 240
Target goal weight -- 165
January down 6.2
1 Feb - 251.2
2 Feb - 248.8
3 Feb - 249.4 then dropped and broke my scale
4 Feb - 250.4 but with a new scale, so... ??
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Starting weight 166.4
Start weight this month 157.6
Goal weight this month 152.0
Target goal weight 130.0
Jan: - 8.8 lbs
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So good to see the number keep dipping down! Part of me is worried that the first 10 are the easy 10 since I’ve stalled around 150 a few times. This is the time that that changes though! I’m committed.
Feb 1: 159.4
Feb 2: 158.6
Feb 3: 157.6
Feb 4: 157.2 🥳3 -
Starting weight: 170.8
Starting weight this month: 133.6
Goal weight this month: 127
Target goal weight: Not sure, maybe 120-125
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
January: lost 8.4 pounds
Up a couple pounds since January 😐 ate like trash last week and only worked out 3 times. I have 4-5 pounds of water weight from a bad diet.
Feb 01: 133.6
Feb 02: 134.2
Feb 03. 133.2
Feb 04: 132.23 -
I'm in. Only weigh myself twice a week though.
Heaviest: 212lbs
February start weight: 198 lbs
February goal: 193 lbs
Goal Weight: 140 lbs
January lost: 4.2 lbs
Feb 1: 198.0
Feb 4: 197.05 -
Female Age 38, 5'10", Idaho
Original starting weight Jan 2020: 322 lb
January 2020 ending weight: 311.3 lb
Goal weight this month February 2020: 299.9 lb - Hoping to break the 300’s this month!
Target goal weight: 175 lb
January 2020 – down 10.7 lbs
Feb 1: 309.2 lbs
Feb 2: 309.7 lbs
Feb 3: 309.4 lbs Woke up to more snow so will probably have a good exercise day today
Feb 4: 309.3 lbs
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Pre-MFP Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan) 26 lbs
January end weight: 224.9
Start weight Feb:224.8
Goal weight this month: 216, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 Feb -224.8 - my streak continues!
2 Feb -225.4 (That's what I get for drinking water all evening) Onward
3 Feb -227.0 (Superbowl watch party...when will I ever learn) Onward
4 Feb -225.6 (My weekend...indiscretions...are being recovered) Onward
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23 Feb -Scouts Survival Campout, no weigh in
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Starting weight 325lbs 22nd August 2019
Start weight this month 254
Goal weight this month 248
Target goal weight 144lbs though I know it’s going to take a long time to get there!
Going easy on this month’s goal as this week has been amazing for losses and February is a very short month
Sept loss 14.9lbs
October loss 12.1lbs
November loss 11.6lbs
December loss 10.2lbs
January 2020 loss 10.4lbs
1 February 254.2 up a tiny bit but weighed late in the day.
2 February 253 woohoo! The lightest I’ve been since I first got my Fitbit in 2013. Pleased to be here again!
3 February 253.8 humph. Hubby back in hospital and eating late affecting my routine.
4 February 254.3 Just what I didn’t want but as above hospital visiting and not drinking enough water aren’t helping me. Neither is having to eat my dinner at 10.30pm! Gah 😩4
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