mo1700 Member

Thank you all for your suggestions, much appreciated

Well done on getting there, that is a brilliant lose and doing it as part of a life style change is fantastic, well done again 😊

04/11 - 12034

3/11 - 11189

Well done everyone

1/11 - 3357, busy dat no time for long walk 2/11 - 12582, much better dat

Hi there I'm Mo, not vegan but veggie, nearly vegan! I reckon I have about 20lbs to lose and could do with some help and am good at helping others, am in UK, feel free to add me if you want

Thank you 4leighbee that is exactly how I've been feeling and I'm doing exactly that....doing that is! This support is great. I've started wii ing again but although I don't know what bouldering is I don't think it's me, I have been courageous in lots of ways and will continue with that, cheers ;)

Have done, thanks cknight143

That is so true mommee2one but you tend to forget things like that, I also used to exercise on the wii but haven't done that for a while and yes we can do it, thanks ;)))

Ok so I'm gonna try and track everything even if I go over instead of thinking there's no point now. I'm gonna try and exercise more I'm gonna try and break bad habits and install good habits like just having had an apple instead of some rubbish Anyone think of anything else?

Oh I know that feeling, funny thing is I don't usually buy biscuits for that reason but have just started buying them WHY?

Thank you ;))

Oh thanks guys... How do I add you?

I'm really sorry to hear how low you are, hugs, I can't advise you because only you know what's best for you. I ended my marriage which had been physically abusive until I left him and then emotionally abusive for over 20 years, a part of me still loved him but ending our marriage was the best thing I've ever done, yes it…

Yeah congratulations and well done, it's such a GREAT feeling to finish chemo, I'm a breast cancer survivor, over 2 years now since treatment ended and would be honoured if you added me as a friend, it's a great club to be in, so good to hear from everyone else too.

Well I've just started again, have lost that 'feeling' that keeps you on track and haven't been looking after myself properly since last December so this thread just for today is ideal for me, thank you so... Recovering from tummy upset so just for today: Will eat plain foods Will track everything I eat Will exercise Will…

What low carb things are you eating? I could do with reducing mine too but I find it hard ;)

Hi there and good luck with your journey, I'm also restarting ;)

Hi there and good luck with your journey, I'm interested in the coconut oil thing, wot do u do with it? I'm from the UK btw and have just restarted!

I haven't given anything up, but try to eat in moderation! Curry I make my own from scratch and to be honest its nicer than a take away, I'm a vegetarian so I make a yummy chick pea curry which is really low in calorie I just have to be careful what I have with it, ie: rice, naan, pappadoms etc. so I limit that. Pizza…

This might not work for you but at one point, years ago, when I was nearly at goal and got stuck, someone suggested protein at every meal so I tried that and it worked, as a vegetarian it was hard but I tried having cheese or baked beans etc at breakfast instead of what I normally ate and then the rest dropped off…

Thank you all so much for all your support and positive suggestions, it makes a big difference.

Bump

That's a beautiful pic and post, can see why u would look up to her. I get a lot of motivation from on here but don't think I have I main person I look up to, my niece has recently lost nearly 4 stone which is pretty inspirational!

Thanks for all the ideas peeps, was under yesterday by over 200 so will have something like the soup or salad and not sweat if I go a bit over :-)

Keith I've already done that and we,re all shattered now, lol, they're flaked out asleep!!! Haven't got any energy left to do anything else either :-(

Bump