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So great! Best wishes to you!
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Nov 2013...regret it everyday for the last year and a half...my doc is horrible...told me I'm not losing because I am overeating even though I am typically around 1400 cal/day...some days all I can eat is slider food (soft, mushy) I throw up the healthy stuff a lot - the heat, time of the month and stress levels have an…
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just my experience... my highest "recorded" weight was 248.8, I am 5'2.5" cw 195, GW 145(ish) I had to work up to 30 min of cardio...I started with somewhere of about 7 min on the elliptical. I absolutely HATE cardio. I am a firm believer in finding something you love and sticking to it (at least in the beginning) I know…
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Do you meal prep/plan? Start there. I make stuff/meat in the crock pot on Sunday pair it with steamed/roasted veggies and package it for lunch. Chicken breast, fish, pork roast are some meats I cook ahead of time.
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I have T25 and it is a lot of jumping, I thought I could do this no problem because I was doing 45 min of elliptical and could run a couple miles. I paused that first 1 so much it took me 40 min to complete a 25 min. workout...However, just started week 4 alpha still like it, no longer have to pause it :D have lost 4…
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I'm 5'2" and have lost 90#, want to lose about 15 more - my diary is open to friends. I'm over 30, but under 40 ;) Feel free to add me
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^^^ yes - it doesn't work long term to put foods on "can't have" lists. You can find ways to make your favorite foods healthier. Budget for things you really like and go for it.
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Minnesota
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This is going to sound silly, but losing weight gave me the confidence to go on the rides at Valleyfair. I went on rides with my daughter that I wouldn't have gone on before. I even went on rides she didn't want to go on.
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Ok thanks! I was confused. I usually just go in and do my thing and leave. I only talk to those I know.
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I'm 5' 2 1/2" at my heaviest was 248. Now down to 175.6 (as of this morning) still have a bit to go before my goal - my profile pic is my progress pic. The heavy one is November 2012, the other one is last week.
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As many have said..count calories/track. Estimating is not good. Try at the beginning of each week portioning out your food, so it's more of a grab and go. It's taken me 14 months to lose 70lbs. I was hoping for faster, but I can't get more out of what I don't put in. I didn't log faithfully, I didn't workout faithfully…
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eyes
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beautiful. my goal body :)
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Jackie S at the cable company because she respected me as a person and listened to my input. What do you consider cheating? Texting? Physical intimacy? Emotional intimacy?
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@AZ_Gato I did not know that. Now I feel horrible! :embarassed:
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I had a hispanic man hitting on me at a bar and when I asked his name he said, "Pollo" I looked at him and said, "Your name is chicken?" He said, "You speak spanish?" I said, "Enough to know you just told me your name is chicken!"
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1) eyes 2) smile 3) personality
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Love sharing details of scar stories :) they are like tattoos-unique to everyone, but less "taboo" (unless you are one who purposely scars themselves then that's just sad...)
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playing with the baby
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Sorry to hear about your friend. I'm sure your heart is breaking.
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I'm almost 37 so no younger than 35, probably not older than 92..or 45...whichever
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@SZimba great motivator! @ArtGeek22 nice hair
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It's circle time!
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Likes Christmas
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I live in Rochester area but would be willing to buddy up :)
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It's hard not to feel like a failure as a parent when your child decides to not do their work. The schools also make you feel like somehow you are neglectful because your child is making the choice to not do the work. If he isn't going to do it, there isn't much you can do if you have already talked with him and ruled out…
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You look great! Your face looks slimmer, your belly looks slimmer! Great job! Maybe your friends/family need to go in for a group eye exam :)
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I'm in the same boat as you. I don't see the difference even though my clothes tell me there is. And my scale tells me there is. Not until I found a picture from a year ago and put it up with a recent one did I notice a difference... I don't have a lot of pictures of me though. I was always behind the camera :)
