HELP!!

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RTaylor72913
RTaylor72913 Posts: 8 Member
in Motivation and Support
OK so I need some help with lunch ideas I can take to work with me. The vending machine is gonna be my down fall. Any suggestions we be great!

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  • chriskangell
    chriskangell Posts: 29 Member
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    Salad? That's what I have nearly every single day for lunch.

    Basically, eat anything that fits within your calorie restrictions. That *could* be chips and candy bars (but probably shouldn't be because that would probably leave you hungry).
  • ThineOwnselfBTrue
    ThineOwnselfBTrue Posts: 49 Member
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    Do you meal prep/plan? Start there. I make stuff/meat in the crock pot on Sunday pair it with steamed/roasted veggies and package it for lunch. Chicken breast, fish, pork roast are some meats I cook ahead of time.
  • RTaylor72913
    RTaylor72913 Posts: 8 Member
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    Yes chips and candy bars is what's making me fat lol. Great ideas I'll have to get to the grocery store! Thanks!
  • Jenkorp72
    Jenkorp72 Posts: 103 Member
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    Do not bring money to work. Vending machine was part of my problem and I stopped it by not having money on me. Now I eat grilled chicken and fruit for lunch or a salad with grilled chicken. Eat protein at every meal and you'll feel fuller longer.
  • mwyvr
    mwyvr Posts: 1,883 Member
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    RaganeLea wrote: »
    Yes chips and candy bars is what's making me fat lol.

    Help reduce temptation, don't take any coins to work. Seriously!

  • RTaylor72913
    RTaylor72913 Posts: 8 Member
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    Great idea :) thanks!

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