summer2984

Just tell him it helps mix the ingredients properly!

Now wait a second, arewethereyet! *I* resemble that remark! After all, I am over 40! :noway:

Jumping jacks are complete! Man! I haven't done those since high school! Simon says do 100 leg lifts (50 on each side)

Let's see... Leslie Sansone's Walk Away the Pounds (anywhere from 1-5 miles) Tae Bo The Firm P.U.S.H. (just to name a few)

This sounds like a GREAT idea!!! (Especially since my work REQUIRES I stay logged in to Yahoo IM the entire time I am at work). I need the motivation and support for sure! Tomorrow starts my next First Place session and I have to get back on track! :ohwell:

How about a game of simon says? All you have to do is complete the exercise listed. The first person to complete the challenge, posts a new exercise for the next person! Let's see if we can keep this going! The first exercise is: 25 crunches Next? :bigsmile:

Woah... I did NOT realize how out of shape I was until I got up this morning and went on a 5k walk for Make a Wish! A good portion of the route was uphill and it totally kicked my butt! I ended up cutting off about a half mile just because I reached the point that I couldn't go any farther uphill. So...while that was…

Letterboxing is a fabulous hobby and art! A great way to get exercise without feeling like you are working for it because you are too intent on getting the next stamp! We had a great day-and met up with some old friends. We managed to get several boxes and were amused to watch one get hidden-Captain Obvious-60 steps…

I am going t oa gathering of friends and then off for letterboxing!!!!

Hmm...3AM tomorrow you say he is waking up t othe overly cheerful muppets singing MANAMANA?

So you say you are going to g ofor a nice looooooooooooooooooooooooooong walk today? :tongue:

I completely understand about not weighing in with Uncle Tom riding piggyback! There is no faster way to lose motivation than to be really good and step on the scales and see the monly gain. I know with me personally, it is the fastest way to kill a diet. Even though my head knows the reason for the gain, my subconscious…

Hey french food lover, You are in luck!!!! I FOUND your wagon! I stopped it just before it meandered off a cliff! I am bringing it back to you now. I even gave it a good long lecture and to beg your forgiveness, it is going to ask you to put exercise videos in your favorite chair so you have to move them to sit down.…

Soooo...is this where we post our weigh ins? If so, I was back down to 229...so down 3 pounds. :glasses:

Awe...sorry Fitness Chick! We all know you are on the black team at heart. I got in another long walk with Chief this evening-even farther than yesterday!!!! :bigsmile: Summer

:laugh: I LOOOOOVE spaghetti squash!!! it tastes like spaghetti and feels like you are being really naughty when instead you are eating a very healthy low cal meal with LOTS of veggies!!! Summer

I FINALLY found out which team I was placed on, YAY!!! Black always stays on track! I am still sleepy after yesterday. I mowed the lawn and cleaned up the loose stuff, then blowed off the driveway, out the garage, the patio, etc... after all was done, I took Chief for an 80 minute walk (border collie). MY shoulders are a…

I am not sure what I want to do when I reach my goal... So I will stick with the next goal on the list. I want to do a 5K on October 4th. I loved it before when I was in great shape and was able to walk 15-18 miles in a day. I WILL be there again. I had a pretty good start today though... I got in an 80 minute walk with a…

You can DEFINITELY do aerobics when you are sore. if you are doing strength, make sure yo ugive your body a day or two to recover... Summer

How much water are you drinking? I hear the body needs tons of plain old fashioned water with nothing added to it to flush fat... just a thought. I totally understand your frustration though... Summer :grumble:

I'm here and raring to go!!! Anyone wanna go for a hike?