emiliobo Member

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  • well done for taking this step! I have a 2 1/2 year old and a 5 month old and have at least 30lb to lose. I'm still breastfeeding and have a 'spirited' toddler ;-) so tricky to take exercise at the mo! let me know if you have any tips on how to exercise with kids! good luck with it all feel free to add me xx
    in Here we go again Comment by emiliobo October 2015
  • Hmmm looks good but I'm back up to 203 today :-/ AND didn't go to basketball. 8:30pm on a Monday when you've got a young baby is laaaaaate though!! SW: 235 CW: 202.8 GW: 197 Goals this month: go to basketball every monday, do one walking weekend, hit calorie goals every day, eat meat only once a week. Weigh in Dates: 1/01…
    in Lose 5 Pounds in January 2014 Comment by emiliobo January 2014
  • SW: 235 CW: 202.8 GW: 197 Goals this month: go to basketball every monday, do one walking weekend, hit calorie goals every day, eat meat only once a week. Weigh in Dates: 1/01 204.2 1/06 202.8 1/13 1/20 1/27 1/31-Final weight
    in Lose 5 Pounds in January 2014 Comment by emiliobo January 2014
  • SW: 235 CW: 204.4 GW: 197 Goals this month: go to basketball every monday, do one walking weekend, hit calorie goals every day, eat meat only once a week. Weigh in Dates: 1/01 204.2 1/06 1/13 1/20 1/27 1/31-Final weight
    in January Challenge Comment by emiliobo January 2014
  • SW: 235 CW: 208.2 GW: 204 Weigh in Dates: 9/1 210.2 9/8 210 9/15 208.2 9/22 9/28 End of Month (or whatever weigh in days you use) Total weight lost this month: 2 lb
    in Lose 5 Pounds in September - open group Comment by emiliobo September 2013
  • SW: 235 CW: 209.2 GW: 204 Weigh in Dates: 9/1 210.2 9/8 210 9/15 9/22 9/28 End of Month (or whatever weigh in days you use) Total weight lost this month: 1.2 lb Just for fun: What is your favorite fall exercise? aiming to get into playing basket ball. Am running 3x a week this month to build up fitness and confidence!
    in Lose 5 Pounds in September - open group Comment by emiliobo September 2013
  • Not a great week for weight loss at all - only 0.2 lb :-( Starting weight for September: 210.2 lb Your personal goal for September: 204 lb 1/9 210.2 8/9 210 Your personal self-challenge for September: start running again 3x a week to get my fitness up so i can start playing basketball in october. Well I managed 2 runs! so…
    in September Weight Loss Challenge (Open) Comment by emiliobo September 2013
  • Hi everyone! weightloss has slowed down lots over the last couple of months so really need a new challenge / kick up the bum! Starting weight for September: 210.2 lb Your personal goal for September: 204 lb Your personal self-challenge for September: start running again 3x a week to get my fitness up so i can start playing…
    in September Weight Loss Challenge (Open) Comment by emiliobo September 2013
  • Only got half way :-( not pleased with myself this month!! Bring it on Sept! SW: 235 CW: 209.4 GW: 204 Weigh in Dates: 8/1 212 8/8 210.6 8/15 211.2 8/22 209 8/28 211 End of Month 209.4 Total weight lost: 26 Weight loss this month 2.6
    in Lose 5 Pounds in August - Open Group Comment by emiliobo August 2013
  • 3 pounds down! It's gonna be tight!! SW: 235 CW: 209 GW: 204 Weigh in Dates: 8/1 212 8/8 210.6 8/15 211.2 8/22 209 8/28 End of Month Total weight lost: 26 Weight loss this month 3
    in Lose 5 Pounds in August - Open Group Comment by emiliobo August 2013
  • Oh no!!! I've gone up again!!! Will have to be more strict now :-( SW: 235 CW: 211.2 GW: 204 Weigh in Dates: 8/1 212 8/8 210.6 8/15 211.2 8/22 8/28 End of Month (or whatever weigh in days you use) Total weight lost: 23.8 Weight loss this month 0.8
    in Lose 5 Pounds in August - Open Group Comment by emiliobo August 2013
  • SW: 235 CW: 211.2 GW: 204 Yay! 1.4 lb down :-) Weigh in Dates: 8/1 212 8/8 210.6 8/15 8/22 8/28 End of Month (or whatever weigh in days you use) Total weight lost: 24.4 Weight loss this month 1.4
    in Lose 5 Pounds in August - Open Group Comment by emiliobo August 2013
  • This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you! Here's what you do: SW: 235 CW: 211.2 GW: 204 Weigh in Dates: 8/1 212 8/8 8/15 8/22 8/28 End of Month (or whatever…
    in Lose 5 Pounds in August - Open Group Comment by emiliobo August 2013
  • Well I've been up and down again this week but have still lost not gained so not too bad I guess! SW: 235 CW: 217.6 GW: 210 (end of the month) UGW: 154 Weigh in Dates: 6/1 221.8 6/8 218.8 6/15 218.4 6/22 217.6 6/28 End of Month (or whatever weigh in days you use) Total weight lost this month: 4.2 lb
    in Lose 5 Pounds in June - Open Group Comment by emiliobo June 2013
  • Well I've been up and down this week but have still lost not gained so not too bad I guess! SW: 235 CW: 218.4 GW: 210 (end of the month) UGW: 154 Weigh in Dates: 6/1 221.8 6/8 218.8 6/15 218.4 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost this month: 3.4lb
    in Lose 5 Pounds in June - Open Group Comment by emiliobo June 2013
  • Looks like we're at a similar stage! Go you - keep it up :-)
    in Lose 5 Pounds in June - Open Group Comment by emiliobo June 2013
  • Well I've been super good all week but treated myself to a kebab for dinner last night so have gained since yesterday but still seem to be 3lb down from last sat- woohoo! Determined to stick with it this time :-) SW: 235 CW: 218.8 GW: 210 (end of the month) UGW: 154 Weigh in Dates: 6/1 221.8 6/8 218.8 6/15 6/22 6/28 End of…
    in Lose 5 Pounds in June - Open Group Comment by emiliobo June 2013
  • Hi! Tried this last month, dropped 6 pounds then put 4 back on :-( Determined to do it this time!! SW: 235 CW: 221.8 GW: 210 (end of the month) UGW: 154 Weigh in Dates: 6/1 221.8 6/8 6/15 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost:
    in Lose 5 Pounds in June - Open Group Comment by emiliobo June 2013
  • It looks like I've done it!! My scales were reading 221 yesterday though :-S Really hope it stays off! SW: 225 CW: 218.8 GW for May: 220 UGW: 154 Weigh in Dates: 5/1: 225 5/13: 223.5 (1.5 lb lost) 5/15 220.8 (4.2 lb lost) 5/22 218.8 (6.2 lb lost) 5/28 End of Month:
    in Lose 5 pounds in May - open group Comment by emiliobo May 2013
  • Just found this info: http://kellymom.com/nutrition/mothers-diet/mom-calories-fluids/
    in nursing mothers out there ? Comment by emiliobo May 2013
  • Hi Charlay! Do you have any info on the minimum calories we need before our milk dries up? I think for all of us breastfeeding is our main priority right now and I'd hate to put this at risk in order to lose the weight faster... Amazing work on the 21 months too! Congrats! X
    in nursing mothers out there ? Comment by emiliobo May 2013
  • Hi! Thanks for your reply :-) That's amazing you've lost 35lb! I had an emergency c section too and had no idea how bad I would feel afterwards! I'm four weeks on and only today decided to 'go for a walk' as oppose to going to the shops because I needed to! I'm so glad I'm back on my feet again but am also being cautious…
    in New mum and new goal! Comment by emiliobo May 2013
  • Hi! I'm new as well and breastfeeding. My son is 4 weeks old and feeds non stop! I put on 49 lb while I was pregnant and have lost 29, I am still overweight and 70lb over my goal. I only bought scales and got back on MFP one week ago and have lost about 3lb already! I am being careful and am logging my breastfeeding as 500…
    in nursing mothers out there ? Comment by emiliobo May 2013
  • Its working!!!! so excited to loose this weight! I've just had a baby so not been on here for some time and now have a much bigger goal than ever before as am a stone and a half heavier after having my whopping 10lb 6oz baby boy!! SW: 225 CW: 220.8 GW for May: 220 UGW: 154 Weigh in Dates: 5/1: 225 5/13: 223.5 (1.5 lb lost)…
    in Lose 5 pounds in May - open group Comment by emiliobo May 2013
  • Its working!!!! so excited to loose this weight! I've just had a baby so not been on here for some time and now have a much bigger goal than ever before as am a stone and a half heavier after having my whopping 10lb 6oz baby boy!! SW: 225 CW: 220.8 GW for May: 220 UGW: 154 Weigh in Dates: 5/1: missed it! 5/13: 223.5 5/15…
    in Lose 5 pounds in May - open group Comment by emiliobo May 2013
  • Hi Everyone! I've just had a baby so not been on here for some time and now have a much bigger goal than ever before as am a stone and a half heavier after having my whopping 10lb 6oz baby boy!! SW: 225 CW: 223.5 GW for May: 220 UGW: 154 Weigh in Dates: 5/1: missed it! 5/13: 223.5 5/15 5/22 5/28 End of Month:
    in Lose 5 pounds in May - open group Comment by emiliobo May 2013
  • So annoyed with myself! went down 4 then straight back up again!!! Is there a September challenge?? I need to redeem myself! W - 198 lbs (Monday August 1) Week 1 - 197 lbs (Monday August 8) Week 2 - 194 lbs (Monday August 15) Week 3 - 195 lbs (Monday August 22) Week 4 - 198 lbs (Monday August 29) Total lost - 0 lbs…
    in MEN and WOMEN: Lose 10lbs in August 2011 Challenge Comment by emiliobo August 2011
  • Waaaaaaaaaaaaaaaaa! I've put on 4lb :-( so annoyed :-( W - 198 lbs (Monday August 1) Week 1 - 197 lbs (Monday August 8) Week 2 - 194 lbs (Monday August 15) Week 3 - 195 lbs (Monday August 22) Friday - 197!!!!!!! Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
    in MEN and WOMEN: Lose 10lbs in August 2011 Challenge Comment by emiliobo August 2011
  • YIPEE! 4 Down! Need to do 3 a week for the next fortnight to do it but have sprained my ankle so will struggle at the gym :-( W - 198 lbs (Monday August 1) Week 1 - 197 lbs (Monday August 8) Week 2 - 194 lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs…
    in MEN and WOMEN: Lose 10lbs in August 2011 Challenge Comment by emiliobo August 2011
  • 1 down 9 to go! So 3 a week for the rest of the month...... W - 198 lbs (Monday August 1) Week 1 - 197 lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
    in MEN and WOMEN: Lose 10lbs in August 2011 Challenge Comment by emiliobo August 2011
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