Lose 5 Pounds in June - Open Group

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  • Libi_KK
    Libi_KK Posts: 572 Member
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    Jumping in on the thread!

    Starting Date 06/01/13
    Ending Date 06/30/13
    Height: 5' 3
    Starting Weight: 252.4
    June Starting Weight: 194.8
    Current Weight: 192.0
    Goal Weight: 145
    Goal Weight for June: 188
    Weigh In Days: Sunday
    6/2: 194.8
    6/9: 191.4
    6/16: 193.2 (weighed in on the 19th)
    6/23:
    6/30:

    Total weight lost:
  • mandysmom092711
    mandysmom092711 Posts: 784
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    SW: 188
    CW: 179
    GW: 174
    I plan on making my weigh in days on Fridays:

    5/31: 179
    6/7 : 177
    6/14: 175
    6/21: 174
    6/28

    Total miles on stationary bike: 20 miles (goal for June: 100)

    Not getting many workouts in lately.......stuff going on at home.....but continuing to watch what I eat.
  • MariG25
    MariG25 Posts: 89 Member
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    SW:155
    CW:151
    GW:146

    6/14- 151
    6/20-151 (on my cycle)
    6/28-
    7/5-
    7/12-
  • Ms_Gunn79
    Ms_Gunn79 Posts: 15 Member
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    SW: 255
    CW: 232
    GW: 227

    Weigh in Dates:
    6/1 230.4
    6/8 228.0
    6/15 229.8
    6/22 227.2 :) Woot woot
    6/28
    End of Month

    10.03/25 Miles completed -- Hitting gym after work to do walk/run intervals. I've slacked this week!
  • fitjules35
    fitjules35 Posts: 30 Member
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    SW: (Starting weight) 188.5
    CW: (Current weight) 180.5
    GW: (Goal weight for the month) 175

    Weigh in Dates:
    6/1 180.5
    6/7 176.5, 16 miles down
    6/14 175.5, 37 miles down
    6/21 173.5, 56 miles down. 24 more miles to reach 80.
    6/27
    End of Month (or whatever weigh in days you use)

    Loss this month: -7.0 lbs
    Running Miles: Goal is 80 for month.
  • shelby623
    shelby623 Posts: 55 Member
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    SW: 183
    CW: 182
    GW: 175

    Weigh in Dates:
    6/1: 182
    6/8: 182.4
    6/14: 181.4
    6/22: 181
    6/28:
    Total weight lost: 1
  • alethea88
    alethea88 Posts: 112 Member
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    UPDATE
    I started out late but I'm joining anyways :smile:

    SW: 121.3
    CW: 117
    GW: 114.5

    Weigh in Dates:
    6/15 : 119
    6/22 : 117
    6/28
    6/30

    Total weight lost: 4lb
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
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    Down 0.8 this week I was hoping for at least 1.5lbs but it's still going down so that's positive. 1.8lbs to go to make my goal for the end of the month.

    SW: 149.6
    CW: 146.2
    GW for June: 143.6

    Weigh in Dates:
    6/1: 149.6
    6/7: 148.6
    6/14: 146.2
    6/21: 145.4
    6/28:
  • emiliobo
    emiliobo Posts: 32 Member
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    Well I've been up and down again this week but have still lost not gained so not too bad I guess!

    SW: 235
    CW: 217.6
    GW: 210 (end of the month)
    UGW: 154

    Weigh in Dates:
    6/1 221.8
    6/8 218.8
    6/15 218.4
    6/22 217.6
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost this month: 4.2 lb
  • sandundasa
    sandundasa Posts: 18 Member
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    SW: 187 lbs
    CW: 175 lbs
    GW: 170 lbs

    Weigh in Dates:
    6/1: 175 lbs
    6/8 : 173 lbs
    6/15 : 172 lbs
    6/22 : 171.5 lbs
    6/28 :
    End of Month:

    Total weight lost:
    [/quote]
  • mlfrailing
    mlfrailing Posts: 79
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    SW: 189
    CW: 185
    GW: 184

    Weigh in Dates:
    6/1 189
    6/8 187
    6/15 185
    6/22 185
    6/28
    End of Month

    Total weight lost: 4
  • KLWelty
    KLWelty Posts: 103 Member
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    SW: 296
    CW: 288.4
    GW: 290* Updating my GW to: 284

    Weigh in Dates:
    6/1 296
    6/8 290.2
    6/15 289.2
    6/22 288.4
    6/28
    End of Month (or whatever weigh in days you use)

    Total Miles On Stationary Bike 63.8
    Total Miles On Foot 45.77
  • aarar
    aarar Posts: 684 Member
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    SW: 234
    CW: 161
    GW: 156

    Weigh in Dates:
    6/1 161
    6/8 160.8 (-0.2)
    6/15 158.8 (-2lbs)
    6/22 158.4 (-0.4)
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: -2.6lbs

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
    I've joined another challenge this month and aiming for 100 miles of running in June.
    As of today I've run 101km / 62miles this month
  • 215jenn
    215jenn Posts: 110 Member
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    SW: (Starting weight) 215
    CW: (Current weight) 184.8
    GW: (Goal weight for the month) 179

    Weigh in Dates:
    6/5:183.8
    6/12: 180.6
    6/19: 179.8
    6/26
    End of Month (or whatever weigh in days you use)

    Total weight lost: 5 pounds so far

    I know I'm checking in late for last week, but these forum posts always wiggle away from me. Goal this week.... managing my time better so I get more sleep and have more energy for exercise.
  • Edol52
    Edol52 Posts: 4 Member
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    W: (Starting weight) 167.6
    CW: (Current weight) 167.6
    GW: (Goal weight for the month) 162.0

    Weigh in Dates:
    6/2 167.6
    6/8
    6/15
    6/22 165
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2.6 lbs. I haven't been too good at weighing myself but I am down a couple pounds. I have 3 to go and maybe I am carrying extra water weight at the moment?? It would be amazing if I could at least get to 163 because that would be the lowest I've been in a couple of years. I've run/walked probably 15 miles this month. I plan to get out to run 3 times this week.
  • k80flec
    k80flec Posts: 1,623 Member
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    Starting Date 06/01/13
    Ending Date 06/30/13

    Height: 5' 6"

    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 155 lbs
    Goal Weight: 147 lbs
    Goal Weight for May: 150 lbs

    Weigh In Days: Saturday
    6/1: 155 lbs (1st:-8th:- 56.38 miles)
    6/8: 152.6 (9-15th June:- 47.03 miles
    6/15: 153.6 (birthday meals and bithday cake - they were fun) (16th-22nd June:-47.48, ran an average of 3 miles each day)
    6/22: 150 (23rd to 29th:- )
    6/29:
    6/30:
    Total weight lost: : 5 lbs
    Total miles walked: 150.89 miles

    Challenges for June:
    To walk about 40 miles a week, so 200 for the month.
    I've joined a Gym and intend to go Monday, Wednesday and Friday, with Pilates on Tuesday.
    My nephew gets married on the 22nd and I want my tummy region to be firmer!!!
    NSV:- the size 14 (uk) dress I bought fits!!!!!
  • louloulou
    louloulou Posts: 64 Member
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    SW: 146
    CW: 142
    GW: 138

    Weigh in Dates:
    6/1 142
    6/8 140.5
    6/15 138.5
    6/22 138.5
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • luis702702
    luis702702 Posts: 704 Member
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    June 1 - 186
    June 8 - 184.0
    June 15 - 184.0 :)
    June 22 - 183.2
    June 28 -
    End of the Month -

    .Stronger ......Bigger......... Faster..........
  • topotw
    topotw Posts: 8 Member
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    6/22 - Lost 3.5 so far and I'm thrilled. Keep up the good work everyone!

    6/16 - Gained .5 lb this week, lost 2.5 last week, not 1.5, for some reason I couldn't subtract last week, so down 2.0 so far. Just trying to stay positive this week!

    6/8 - So far, so good! 1.5 lbs. lost - I'll be amazed if I actually lose 5 lbs. this month. I never lose weight - I've been between 137 - 140 for years! Posting my weight each week doesn't seem like much, but I was excited to step on the scale this morning. I'm feeling motivated so I'm just going to roll with it and keep on giving it my all this week! Good Luck everyone!


    Me too! This is my first post here, seems like a great place to start. Nice to see so many people active on this forum!

    Good Luck everyone!

    SW: 140.7
    CW: 137.2
    GW: 120

    Weigh in Dates:

    6/1: 140.7
    6/8: 138.2
    6/15: 138.7
    6/22: 137.2
    6/28:
    End of Month:
    Total Weight Lost: 3.5
  • Samstan101
    Samstan101 Posts: 699 Member
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    SW: 303
    CW: 276.5
    GW: 269

    Weight:
    1st June= 275lbs (2st lost since started 10 weeks ago)

    9th June = 273.5lbs (1.5lb lost this week)

    15th June = 270.5lbs (3lbs lost this week)

    22nd June = 267lbs (3.5lbs lost this week)

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