Lose 5 Pounds in June - Open Group

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  • Libi_KK
    Libi_KK Posts: 572 Member
    Jumping in on the thread!

    Starting Date 06/01/13
    Ending Date 06/30/13
    Height: 5' 3
    Starting Weight: 252.4
    June Starting Weight: 194.8
    Current Weight: 192.0
    Goal Weight: 145
    Goal Weight for June: 188
    Weigh In Days: Sunday
    6/2: 194.8
    6/9: 191.4
    6/16: 193.2 (weighed in on the 19th)
    6/23:
    6/30:

    Total weight lost:
  • mandysmom092711
    mandysmom092711 Posts: 784
    SW: 188
    CW: 179
    GW: 174
    I plan on making my weigh in days on Fridays:

    5/31: 179
    6/7 : 177
    6/14: 175
    6/21: 174
    6/28

    Total miles on stationary bike: 20 miles (goal for June: 100)

    Not getting many workouts in lately.......stuff going on at home.....but continuing to watch what I eat.
  • MariG25
    MariG25 Posts: 89 Member
    SW:155
    CW:151
    GW:146

    6/14- 151
    6/20-151 (on my cycle)
    6/28-
    7/5-
    7/12-
  • Ms_Gunn79
    Ms_Gunn79 Posts: 15 Member
    SW: 255
    CW: 232
    GW: 227

    Weigh in Dates:
    6/1 230.4
    6/8 228.0
    6/15 229.8
    6/22 227.2 :) Woot woot
    6/28
    End of Month

    10.03/25 Miles completed -- Hitting gym after work to do walk/run intervals. I've slacked this week!
  • fitjules35
    fitjules35 Posts: 30 Member
    SW: (Starting weight) 188.5
    CW: (Current weight) 180.5
    GW: (Goal weight for the month) 175

    Weigh in Dates:
    6/1 180.5
    6/7 176.5, 16 miles down
    6/14 175.5, 37 miles down
    6/21 173.5, 56 miles down. 24 more miles to reach 80.
    6/27
    End of Month (or whatever weigh in days you use)

    Loss this month: -7.0 lbs
    Running Miles: Goal is 80 for month.
  • shelby623
    shelby623 Posts: 55 Member
    SW: 183
    CW: 182
    GW: 175

    Weigh in Dates:
    6/1: 182
    6/8: 182.4
    6/14: 181.4
    6/22: 181
    6/28:
    Total weight lost: 1
  • alethea88
    alethea88 Posts: 112 Member
    UPDATE
    I started out late but I'm joining anyways :smile:

    SW: 121.3
    CW: 117
    GW: 114.5

    Weigh in Dates:
    6/15 : 119
    6/22 : 117
    6/28
    6/30

    Total weight lost: 4lb
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
    Down 0.8 this week I was hoping for at least 1.5lbs but it's still going down so that's positive. 1.8lbs to go to make my goal for the end of the month.

    SW: 149.6
    CW: 146.2
    GW for June: 143.6

    Weigh in Dates:
    6/1: 149.6
    6/7: 148.6
    6/14: 146.2
    6/21: 145.4
    6/28:
  • emiliobo
    emiliobo Posts: 32 Member
    Well I've been up and down again this week but have still lost not gained so not too bad I guess!

    SW: 235
    CW: 217.6
    GW: 210 (end of the month)
    UGW: 154

    Weigh in Dates:
    6/1 221.8
    6/8 218.8
    6/15 218.4
    6/22 217.6
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost this month: 4.2 lb
  • sandundasa
    sandundasa Posts: 18 Member
    SW: 187 lbs
    CW: 175 lbs
    GW: 170 lbs

    Weigh in Dates:
    6/1: 175 lbs
    6/8 : 173 lbs
    6/15 : 172 lbs
    6/22 : 171.5 lbs
    6/28 :
    End of Month:

    Total weight lost:
    [/quote]
  • mlfrailing
    mlfrailing Posts: 79
    SW: 189
    CW: 185
    GW: 184

    Weigh in Dates:
    6/1 189
    6/8 187
    6/15 185
    6/22 185
    6/28
    End of Month

    Total weight lost: 4
  • KLWelty
    KLWelty Posts: 103 Member
    SW: 296
    CW: 288.4
    GW: 290* Updating my GW to: 284

    Weigh in Dates:
    6/1 296
    6/8 290.2
    6/15 289.2
    6/22 288.4
    6/28
    End of Month (or whatever weigh in days you use)

    Total Miles On Stationary Bike 63.8
    Total Miles On Foot 45.77
  • aarar
    aarar Posts: 684 Member
    SW: 234
    CW: 161
    GW: 156

    Weigh in Dates:
    6/1 161
    6/8 160.8 (-0.2)
    6/15 158.8 (-2lbs)
    6/22 158.4 (-0.4)
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: -2.6lbs

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
    I've joined another challenge this month and aiming for 100 miles of running in June.
    As of today I've run 101km / 62miles this month
  • 215jenn
    215jenn Posts: 110 Member
    SW: (Starting weight) 215
    CW: (Current weight) 184.8
    GW: (Goal weight for the month) 179

    Weigh in Dates:
    6/5:183.8
    6/12: 180.6
    6/19: 179.8
    6/26
    End of Month (or whatever weigh in days you use)

    Total weight lost: 5 pounds so far

    I know I'm checking in late for last week, but these forum posts always wiggle away from me. Goal this week.... managing my time better so I get more sleep and have more energy for exercise.
  • Edol52
    Edol52 Posts: 4 Member
    W: (Starting weight) 167.6
    CW: (Current weight) 167.6
    GW: (Goal weight for the month) 162.0

    Weigh in Dates:
    6/2 167.6
    6/8
    6/15
    6/22 165
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2.6 lbs. I haven't been too good at weighing myself but I am down a couple pounds. I have 3 to go and maybe I am carrying extra water weight at the moment?? It would be amazing if I could at least get to 163 because that would be the lowest I've been in a couple of years. I've run/walked probably 15 miles this month. I plan to get out to run 3 times this week.
  • k80flec
    k80flec Posts: 1,623 Member
    Starting Date 06/01/13
    Ending Date 06/30/13

    Height: 5' 6"

    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 155 lbs
    Goal Weight: 147 lbs
    Goal Weight for May: 150 lbs

    Weigh In Days: Saturday
    6/1: 155 lbs (1st:-8th:- 56.38 miles)
    6/8: 152.6 (9-15th June:- 47.03 miles
    6/15: 153.6 (birthday meals and bithday cake - they were fun) (16th-22nd June:-47.48, ran an average of 3 miles each day)
    6/22: 150 (23rd to 29th:- )
    6/29:
    6/30:
    Total weight lost: : 5 lbs
    Total miles walked: 150.89 miles

    Challenges for June:
    To walk about 40 miles a week, so 200 for the month.
    I've joined a Gym and intend to go Monday, Wednesday and Friday, with Pilates on Tuesday.
    My nephew gets married on the 22nd and I want my tummy region to be firmer!!!
    NSV:- the size 14 (uk) dress I bought fits!!!!!
  • louloulou
    louloulou Posts: 64 Member
    SW: 146
    CW: 142
    GW: 138

    Weigh in Dates:
    6/1 142
    6/8 140.5
    6/15 138.5
    6/22 138.5
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • luis702702
    luis702702 Posts: 704 Member
    June 1 - 186
    June 8 - 184.0
    June 15 - 184.0 :)
    June 22 - 183.2
    June 28 -
    End of the Month -

    .Stronger ......Bigger......... Faster..........
  • topotw
    topotw Posts: 8 Member
    6/22 - Lost 3.5 so far and I'm thrilled. Keep up the good work everyone!

    6/16 - Gained .5 lb this week, lost 2.5 last week, not 1.5, for some reason I couldn't subtract last week, so down 2.0 so far. Just trying to stay positive this week!

    6/8 - So far, so good! 1.5 lbs. lost - I'll be amazed if I actually lose 5 lbs. this month. I never lose weight - I've been between 137 - 140 for years! Posting my weight each week doesn't seem like much, but I was excited to step on the scale this morning. I'm feeling motivated so I'm just going to roll with it and keep on giving it my all this week! Good Luck everyone!


    Me too! This is my first post here, seems like a great place to start. Nice to see so many people active on this forum!

    Good Luck everyone!

    SW: 140.7
    CW: 137.2
    GW: 120

    Weigh in Dates:

    6/1: 140.7
    6/8: 138.2
    6/15: 138.7
    6/22: 137.2
    6/28:
    End of Month:
    Total Weight Lost: 3.5
  • Samstan101
    Samstan101 Posts: 699 Member
    SW: 303
    CW: 276.5
    GW: 269

    Weight:
    1st June= 275lbs (2st lost since started 10 weeks ago)

    9th June = 273.5lbs (1.5lb lost this week)

    15th June = 270.5lbs (3lbs lost this week)

    22nd June = 267lbs (3.5lbs lost this week)
  • AlexPaige
    AlexPaige Posts: 72 Member
    SW: 164
    CW: 155
    GW: 140

    Weigh in Dates:
    6/1 (6/2) 155
    6/8 : (6/9) 154
    6/15 152
    6/22 151
    6/28
    End of Month (or whatever weigh in days you use)
  • anonniemouse
    anonniemouse Posts: 117 Member
    SW: 227.4
    CW: 226.4
    GW: 223.4

    6/2: 227.4
    6/9: 226.4
    6/16: 225.6
    6/23: 225.8
    6/30
  • 280days_keto
    280days_keto Posts: 90 Member
    SW: (Starting weight) 165.2
    CW: (Current weight) 158.4
    GW: (Goal weight for the month) 153.4

    Weigh in Dates:
    6/1 158.4
    6/8 156.6 (down 1.8) yaaaaay!!!!
    6/15 154.0 (down 2.6) yaaaaaaaaaay!!!!!!!!!!!!
    6/23 152.6 (down 1.4) yaaaaay
    6/30
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
    6 miles- 3x a week
  • peopletalk
    peopletalk Posts: 519 Member
    SW: 209
    CW: 190.5
    GW: 185.0

    Weigh in Dates:
    6/1 190.5
    6/6 188.5!! wooooo :)
    6/15 185.5
    6/22 184.7!!!
    6/28
    End of Month (or whatever weigh in days you use)
  • Becomingfitandfabulous
    Becomingfitandfabulous Posts: 6 Member

    I already hit my goal weight for this month and I feel awesome!

    SW: 88.9 kg (196)
    GW: 67 (147.7)
    CW: 68.9 (151.9) May 31st

    May 31st : 68.9 kg (151.9)
    June 4th : 68 kg (149.9)
    June 10th : 67.6 kg ( 149)
    June 17th : ?
    June 24th : 67 kg (147.7)
    July 1st :

    Weigh-in day will usually be on monday, as I'm used to doing it that way.

    Just for fun: I'm already running three times a week, so I'm going to try to keep that up!

    Hope everyone else is doing well too!
  • Siegel15
    Siegel15 Posts: 100 Member
    June 2: 199
    June 5: 198.4
    June 11: 198.8
    June 13: 198.2
    June 15: 197.1
    June 17: 196.2
    June 19: 195.1
    June 21: 194.0
    June 24: 193.8

    So, I've lost 5.2 pounds.
  • Siegel15
    Siegel15 Posts: 100 Member
    From June 1 to August 7th, I my goal is to lose 7-8 kilos (15.4 to 17.6 pounds total) before I go to London. Then while there, my goal is to NOT GAIN anything. I will carry on MFP program from my return August 12th.

    Lost 2.3 kilos, got about 4.5 - 5.5 kilos to go till August 7th. It's doable if I don't hit any stalls.
  • Curvimami
    Curvimami Posts: 1,851 Member
    Im in!! I have been struggling these last 8 months with my weightloss. May 16th of this year Marked my 1 year Anniversay on MFP and I am down 32lbs (from 212 lbs to 180 lbs). I anticipated reaching my goal weight of 160 by the end of January this year, but here I am 4 months passed that and 20lbs from goal. Hopefuly this challenge will give me the boost I need. Good Luck everyone!!!

    SW: 180
    CW: 180
    GW: 175

    Weigh in Dates:
    6/01 180
    6/10 180
    6/15 180 :grumble: (still no change, I hope TOM has something to do with this)
    6/22 180
    6/30

    Total weight lost: 0

    I would love to workout out 4-5 days each week and get a few good runs in using my C25K app
  • yellowsun101
    yellowsun101 Posts: 16 Member
    SW: 147
    CW: 143
    GW: 137

    Weigh in Dates:
    6/4 143
    6/11 142
    6/18 140
    6/25 139
    7/02
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Goal - 15 miles per week or 60 miles for month

    Week 1 - Goal to walk/jog 16km and 7 days 30 Day Shred which I started today. All Done
    Week 2 - Goal to Walk/jog 20km and 7 days 30 Day Shred. All Done
    Week 3 - Goal to Jog 20km and 7 days 30 Day Shred. All Done :)
    Week 4 - Goal to Run 20km and 7 days 30 Day Shred plus complete Race for Life
  • SarahLou1111
    SarahLou1111 Posts: 59
    SW: 189
    CW: 163.5
    GW: 133

    Weigh in Dates:
    4/6: 161
    11/6: 159.75
    18/6: 158.50
    25/9: 155.75
    End of Month:

    Total weight lost: 5.25lb

    Some great losses coming in this month - well done all :-)

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