Nharley

Recently moved to Deltona from Kissimmee, where I lived most of my life. I have been a yo-yo exerciser most of my life. I loose, gain/ eat well, drink like a fish/ exercise hours a day, then stop and don't do anything only to start the cycle all over again. I'd like to remain constant with my healthier life style. I plan…

I think so, even if I am not doing it daily. In the first 10 days I released 2 inches off my waist although I didn't drop any weight.

I so agree with you, especially leaving the negative comments out of replies. I've not experienced any, however I have seen others who have had that experience. I *try* to get in my daily water with coffee in the morning, before each meal and before I eat a craved but not so good snack. It is a chore sometimes. I enjoy my…

When i have it I give the homeless anything I have extra. I once was a manager at a supermarket, nothing great on the ladder scale, just a step up from a cashier. I was up front and it was Christmas time and cold outside. We had many homeless at our store that were 'regulars'. This one guy was looking for used cigs in the…

I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178 3/3 = 12,259 3/4 = 15,712 3/5 = 12,638 * Made myself take a walk at 5:30pm tonight. Had I not, I would have been reporting a very low step count today! 3/6 = 2,262 * I had to stay home this morning to…

I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178 3/3 = 12,259 3/4 = 15,712 3/5 = 12,638 * Made myself take a walk at 5:30pm tonight. Had I not, I would have been reporting a very low step count today! 3/6 = 2,262 * I had to stay home this morning to…

I have just finished level one and started on level two today. I have had 2 days off; one on day 5 and another on day 11. Both days I wasn't feeling well and entertaining TOM and PMS. I did not loose weight at my log in at day 10 ( I started March 1st and plan to follow through until April 1st) however I did loose 2 inches…

Don't go by the scale, start measuring yourself. Muscle weighs more than fat & that is probably why the gain or plateau. Get a flexible measuring tape and measure your parts once a month. I Measured on March 1st & weighed before starting level 1 on 30DS... I did the same on March 11th before starting level 2. I didn't gain…

I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178 3/3 = 12,259 3/4 = 15,712 3/5 = 12,638 * Made myself take a walk at 5:30pm tonight. Had I not, I would have been reporting a very low step count today! 3/6 = 2,262 * I had to stay home this morning to…

I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178 3/3 = 12,259 3/4 = 15,712 3/5 = 12,638 * Made myself take a walk at 5:30pm tonight. Had I not, I would have been reporting a very low step count today! 3/6 = 2,262 * I had to stay home this morning to…

When I decided I'm not doing it for anyone else but myself.

:flowerforyou: Awesome results! Keep up the good work! :flowerforyou:

go to a site like photobucket and upload a picture. It will give you a URL code to use in blogs and message boards. Cut and past - HOWEVER - change the

Homebody. Probably a good thing!

I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178 3/3 = 12,259 3/4 = 15,712 3/5 = 12,638 * Made myself take a walk at 5:30pm tonight. Had I not, I would have been reporting a very low step count today! 3/6 = 2,262 * I had to stay home this morning to…

I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178 3/3 = 12,259 3/4 = 15,712 3/5 = 12,638 * Made myself take a walk at 5:30pm tonight. Had I not, I would have been reporting a very low step count today! 3/6 = 2,262 * I had to stay home this morning to…

Anytime you are ready...

I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178 3/3 = 12,259 3/4 = 15,712 3/5 = 12,638 * Made myself take a walk at 5:30pm tonight. Had I not, I would have been reporting a very low step count today! 3/6 = 2,262 * I had to stay home this morning to…

This is from a cougar... ur profile pic looks just delish! Besides that; did you go to the store to get produce hungry? Thirsty? Not prepared? If so, ANY naughty food will tempt you. :devil: I hope you turned your back to that icecream and walked away. :noway:

I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178 3/3 = 12,259 3/4 = 15,712 3/5 = 12,638 * Made myself take a walk at 5:30pm tonight. Had I not, I would have been reporting a very low step count today! 3/6 = 2,262 * I had to stay home this morning to…

:smile:

Osceola Kowboys (Kissimmee,FL) and the mascot is still Jake (a cowboy of course!) :smile:

I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178 3/3 = 12,259 3/4 = 15,712 3/5 = 12,638 * Made myself take a walk at 5:30pm tonight. Had I not, I would have been reporting a very low step count today!

I have been doing a modified version of couch to 5k.... in that I *try* to walk/run 3-5 miles every morning. I drop #1 son off at school in my exercise clothes and as soon as I am home head out (about 7:45am) with the dog for a good 1.5 hours of that combo. After 3 months I am comfortably running for 20 minutes at a time.…

I'd say you are officially a runner. I don't ever think even if you stop for a while, you can ever be an 'ex', as long as you can run. I am 44 years old, got hooked on running in high school, stopped for about 10 years, started and stopped the last 10 years. Currently I am running and walking about 5 miles a day - maybe a…

I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178 3/3 = 12,259 3/4 = 15,712

I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178 3/3 = 12,259

I'm ready to try this again! I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou: 3/2 = 13,178

I'm ready to try this again! I have joined the 100 miles in March challenge which fits nicely with this one! 3/1 = 11,644 :flowerforyou:

I am good for days, then.... I have one day or two a week where I am drinking like a fish. I prefer Shiraz or Merlot, however my husband always has Icehouse in the house and I'd prefer something much stronger like Vodka or whiskey... but don't buy it because it is MY poison!! :sad: