Twister19 Member

I too have terrible knees that shift and have even dislocated a few times, so I went to a physical therapist. He told me to do things like squats and lunges and they have REALLY helped! They strengthen the muscles around your kneecap so it helps to keep it in place. Cycling has also been helpful, you can also get some…

Getting to eat breakfast is like my only motivation to get out of bed so... :wink:

Yay this is awesome! My 21st bday is also October 13th so I definitely want to look good! SW: 136 Waist: 30.5 Hips: 37.5 GW: 120-125 Good luck to everyone! :)

Can I get a slow clap over here?:flowerforyou:

However politely you word your responses does not change the fact that you're basically dragging his name through the mud. When you say things like "nothing I've said is cruel or untrue" right after you trashed his talent just makes you sound like a fool.

Wow some of these responses are actually disgusting. No one is say he was perfect, no one is glorifying him, and why are you attacking his talent? I actually liked his voice, I thought it was unique and raw in its own way. And obviously he had some talent if he was able to have as much success as he did. Clearly he had…

Ahhh Old Navy has the bessssst yoga pants!! I also like Ross, Target and Big 5 for clothes :) Or I just use all my old gross t-shirts that have been buried in my drawers for as long as I can remember hahaha

I'm really sorry you're going through this, going to those pro-ana blogs are not going to do any good! You said you struggled with an eating disorder before, remember how terrible it was and how you'd never want to go back! Know that you are strong and awesome and don't need that bull****! In the last few months I have…

I agree, I love them but only if they're not too huge! I adore plugs! As for me, right now I just have my lip pierced as well as a few ear piercings. But I reeeeaaally want to get my hips done!! And more but I'm not sure what yet lol

Mmmm sounds yummy!! I know that you can basically make the normal cookie recipe but then substitute the butter with applesauce, that's what I sometimes like to do :) You can also maybe try out some of these recipes, I know she uses applesauce in a few! http://chocolatecoveredkatie.com/

Me too! Who is that?!

body paint

You should get one of those variety packs that has a few teas in different flavors! Stash has some really good ones like white tea & raspberry and orange spice mmm... I think I need some tea now! Lol

You have 666 posts :O

Some people! Hahaha whenever someone laughs at me while I use mine I usually give them a dirty look and say something alongs the lines of, "I'm sorry, I should just let my lungs close up and pass out right here. Does that sound better to you?" They usually look embarrassed and walk away ;)

Hey some people pay a lot of money for that, ever heard of tits on sticks? ;P

Girl, I think we're twins! lol

Add me!! :D I'm 19 and a freshman at ASU!

Perfect!!

Hey I'm in Arizona too! The dust storm caught me as I was walking to my dorm from my class all the way across campus of course /:

Oooh these sound good! I will have to give them a try! You should check out leanbodylifestyle on youtube! He has a ton of these types of recipes!

Date: November 2 Weight: 131 No change from last week /: but I'm not too surprised what with Halloween and all lol

Hi ladies!! This is such a great idea, I would love to join! I'm a freshman majoring in "Exploratory Studies" (fancy term for undeclared lol). I feel like I've been stuck for the longest time in the 130's, I don't have a lot to lose, but it would be nice to have some motivation. Feel free to add me! :) Date:10/26…

I'm 5'4" and have a really small frame. I started at 135 and I'm about 132 right now and I would like to be around 115. Before MFP I was pushing 150. It has taken me sooo long to break the 135 plateau!!

Mint chocolate chip ice cream mmmmm.... Ice cream, how I miss you so! And barbecued ribs! Sooo good!

"Trouble? If you call being 9 years old with a 35 year old girlfriend trouble" "You can't be the man 'cause you're flat in front like Ken!" Best movie ever!!!

Oh yeah, soy milk gives me the worst stomach pains ever!!

Hmmm maybe that's how I am too! I'm allergic to pollen and also a lot of raw foods. I always wondered why, because every once in awhile I won't have a reaction. Huh. Also, avocado. Weird hahaha

Slow lunges and squats are fantastic!! Hold a little weight when you do them too.

I thought the 4th one followed it pretty closely, but I felt like 7 part 1 left out so much. They kind of skimmed over everything. It's like if you're going to split into two, you should kind of pay attention to details!