janetv3 Member

Thats not my picture now... I was 167lbs there... I need help... I'm am so addicted to food....I would really like a good diet to follow...

I'm addicted to food... Some people live to eat.... wondering what my next meal should be... some people eat to live... just to get energy from food... logging in what you eat is very important they really should teach this at school...So young people realize... what is in their food and how to control their meals now…

ANYTHING THAT STARTS WITH A C................CUPCAKES, CAKES, COOKIES,,,, I LOVE TO EAT..... IT'S UNCONTROLIBLE...:sad:

it's true.... when you have a goal you should go after it..... some people tell me are you sick, because I lost weight..... good luck on achieving your goal...:flowerforyou:

welcome.... you'll get all the support and motivation you need....... :flowerforyou:

Congradulation...............keep it up..............stay motivated..............:flowerforyou:

It's a safe place here....hope your day goes better....:flowerforyou:

:laugh: that's cute,,, your funny

Welcome, and this is a great site.... were a happy family to encourage you..... You can add me if you like. janet

Does it work? I'm ready for some majic beans....

Welcome and don't feel embarresed or shy we are all here to support you..................I'm starting over too...... Just take one day at a time..........keep committed and track your food.... you can do this.... I'll be happy to encourage you....add me as a friend if you like. Have a great Day....

A filet is a filet.............5minutes on each side....

Hi Welcome and I've had a weight problem my whole life to.................you can add me and we'll encourage eachother.... Have a great day.. Janet:flowerforyou:

WELCOME AND FEEL FREE TO ADD ME AS A FRIEND:flowerforyou:

My daughter has very bad acne and is on the antibiotics for the past 2 years....it really helps.... is it dangerous will you get mrsa...when you do have a infection your body is ammuned to the antibiotics.?

You are strong, YOU are worthy of yourself and others....................Don't worry about anything...just take a day at a time:flowerforyou:

Wow !!! you must have alot of fun........ it's good you should enjoy your life...what ever makes you happy....... I've only went skiing 2 times in my life......... congrats on all the weight loss...you look great.....keep motivated and dedicated to your good health... Have a great day.. janet

Hi Fl, What's the 30day shred.... janet

Hi Lloyd, I had my first colonoscopy last month......................don't worry being put to sleep,,,, you'll wake up and say did you do it yet? as for drinking the yukky stuff..................I hated it...... and it's true you do lose weight... I lost 5 lbs...you'll be fine .:smile:

Try lowfat desserts...........like the 100 cal packs..... or eat 3 cookies..... their about 5 grams of fat....

Congradulations.... Tommorow is the day..................Wow you must be so exited.....best of luck and wishes of lots of happiness... janet

keep it up...:smile:

Hi karen, don't be lonley ...i'd love to talk and support you...............

Thanks for all the great tips....good luck in your quest for losing weight... :smile:

:smile: You look great !! YES, you can tell you lost weight.... Keep up the good work... janet

That's great ...... keep up the good work:smile:

Wow !!!!!!!!!!!!!!! YOur so motivated, thats GREAT.... keep up the good work.....what's your diet like? I really need someone to keep me motivated.... janet:smile:

Count me in tooo..............I would love to lose the weight and be encouraged by you and everyone else........Happy new year to all of you........ :flowerforyou:

Great to have you on board..............your starting the new year off right...................good luck and keep tracking your journal it will help a lot.................Happy Holidays............. janet

Hi Bay, would love to be your support buddy...... welcome to our MFP family..............how's it going with all the holiday food around... I lose control over food I love sweets too much.................