mindfulmunching Member

I just invited you too!!

It should be listed as a new group to the right of the community topics. You can always search it as well, it is called Healthy Body Challenge! JOIN ME!! :laugh:

cayenne pepper

I dropped to 145 and have gained 10 back in my hiatus from my fitness pal. I am back and amazed at how optimistic I feel about feeling good about myself by being an action and not a dreamer and to take control of my own choices again instead of victimizing myself. I feel empowered to succeed again. Be forever optinistic…

Have you all noticed a big difference on your feet and joints having shoes specially fit for your personal issues? I have always considered it......

bump for my boss!

La-a!!!!!!!!!! this one takes the cake....LMAO. Knew a kid names Mason Jarr (poor kid)

bump, thank you

I am starting at 142, and would like to achieve 138...Most importantly, I am shooting for a NSV to look GREAT in my goal jeans. I plan to start working out doing the 30 day shred tonight.

I would also love to join if still have wiggle room for one more!!!

Joke with my hubbie about investing in the company LOL

kids on leashes...WTF

I am struggling with the same problem and I think changing the weigh in day is the BEST IDEA, thank you!!!!!! I have also decided to log my weekend food as well untill I have met my weight goal. Thank you for your awesome suggestion on weighing in!!!

interesting!!!!!! I also need to quit!!!!!! It is harder than anything I have ever quit before. Much easier to give up food than a cig LOL

this is a new product to me, I just checked out the website and am thinking "OH YEAH"

You're an x ray tech? I 'm an ultrasound tech!! I hear you on this one...Most of the time I explain what clothes need to come offf and stay on and the patient is so nervous that when I come back in the room I see WAY more than I would choose to LOL.. I am so glad I am a woman with an innocent face and not a big burly man…

Eliminate as much light as possible from the bedroom and kick out the pets. This helped me out tremendously. I also read 5 minutes before bed everynight and it kind of works as a trigger for my brain to get sleepy... Sleep issues are brutal. Best of luck to you!!!!!

Have had the Mirena for 8 years and for all 8 years had positions that were off limits and post orgasm cramping. Just took it out and all my issues have gone away completely.

I stopped birth control, synthetic hormones are scary. Check out the lady-comp fertility monitor. A totally effective contraception tool to help you understand your own fertility instead of supressing it with wicked estradiol derived from bull piss.

eat too much and you may have anal leakage and farts that stink like death....you may look skinny, but your hubbie will be in another room LOL

racing stripes:tongue:

My fave quote too LOL

Just had B day pig out weekend... Hey, think of all the weekends we used to stuff our faces and not stress about our weight. Now that we have made progress it feels like a huge oozing stab in the side to f up like that......What you going to do about it today? Not eat crap, shake it extra, look forward to feeling sexy not…

I think you already did the right thing, emmy, being upfront with her. Voice your feelings and if she does not respect your wishes then you have a reason to back off. You rock and she loves you, you could have a worse problem LOL

Love the squirelly energy and happiness bubbling over in both pics!!!! Way to Go!!!!! Those last few pounds are brutal to come off, it is like a freaking strip tease, they are on, wait..they are off....wait for it...on again...LOL

Hello everyone! My name is Denae, I live in Louisville KY and I have lost 15 pounds with MFP. I am shooting for another 5 more, but my body is giving it up slow. I love MFP!!!! I am attracted to this group because of carolinamomma3's positivity which I love!!!!! I am a vegetarian with an occasional sushi habit, a yoga…

He uses my razor...have to admit the pre shaving gel razors are the bomb and men need some manly smelling ones to trim the lawn with too

On our honeymoon in Florida we both had a bit too much to drink and went out to smoke. My husband then said..."If you're going to get in the car, you better do it now!". I was like OK and so when we got in he informed me that we were gonna dine and ditch and we squeeled out of the lot only to park our rental car around the…

So if it not teamwork and even asking for him to pitch in he does not offer, how do you constructively encourage him? I end up feeling resentful and then guilty for being such a child for feeling resentful and the cycle continues LOL.

I really need to hear this today...first year of marriage can be tough. Thank you!