VelcroPooh

All caught up again and surpassed 1440! 2050/1440 10/2 90 - Fall cleaning 10/3 45 - Zumba 10/4 30 - Zumba 10/5 10 - Sit-ups 10/6 30 - Walking 10/7 30 - Walking 10/8 90 - Walking 10/9 90 - Cleaning 10/10 30 - Walking 10/11 - 0 10/12 30 - Walking 10/13 - 0 10/14 30 - Walking 10/15 240 - Walking 10/16 120 - Walking 10/17 15 -…

865/1440 10/2 90 - Fall cleaning 10/3 45 - Zumba 10/4 30 - Zumba 10/5 10 - Sit-ups 10/6 30 - Walking 10/7 30 - Walking 10/8 90 - Walking 10/9 90 - Cleaning 10/10 30 - Walking 10/11 - 0 10/12 - 30 Walking 10/13 - 0 10/14 - 30 Walking 10/15 - 240 Walking 10/16 - 120 Walking

475/1440 10/2 90 - Fall cleaning 10/3 45 - Zumba 10/4 30 - Zumba 10/5 10 - Sit-ups 10/6 30 - Walking 10/7 30 - Walking 10/8 90 - Walking 10/9 90 - Cleaning 10/10 30 - Walking 10/11 - 0 10/12 - 30 Walking

Ummm....ummmm......I goose-egged yesterday...badd...badd Pooh

Hey angel, there was such a difference in the consensus of calories, I ended up wearing my pedometer (which shows calories burned) for a 30 minute session of Zumba and figuring it out for myself, then adding it for an exercise. Depending on your weight, you can burn anywhere from 400 - 800 calories and hour. I'm trying to…

415/1440 10/2 90 - Fall cleaning 10/3 45 - Zumba 10/4 30 - Zumba 10/5 10 - Sit-ups 10/6 30 - Walking 10/7 30 - Walking 10/8 90 - Walking 10/9 90 - Cleaning

You should have went real quick and peed! :) Hee hee....you got this!

205/1440 10/2 90 - Fall cleaning 10/3 45 - Zumba 10/4 30 - Zumba 10/5 10 - Sit-ups 10/6 30 - Walking

175/1440 10/2 90 - Fall cleaning 10/3 45 - Zumba 10/4 30 - Zumba 10/5 10 - Sit-ups

165/1440 10/2 90 - Fall cleaning 10/3 45 - Zumba 10/4 30 - Zumba

Oh, well heck far...I actually got some yesterday then. I did some fall cleaning out extra! Woot! 90/1440 10/3 90 - Fall cleaning

So much pressure....so much pressure! Lol. You know I'm joking steph. Ok. I'm in. I'll start today.

Women normally are more detail oriented than men. I know there are exceptions. She may just be very detail oriented and doesn't understand that you are not worried about all the little stuff. You should talk to her about it and try to get her to understand and be supportive of your way. Everyone has to do what works for…

Yummy! Bump

Bump

Sorry guys...didn't get the walk in :( I am proud of all of us for what we accomplished! I know the challenges helped me lose some inches and weight and I appreciate all the encouraging words from everyone! I am very proud of myself because I know I have strengthened my arm and shoulder and I feel so much better physically…

Bump!

Ok, I'm seriously going to have an issue with this walk thing today! It's too hot for outside and I couldn't get that type of walk in at lunch at the mall all at once. Can't go to the mall tonight, I have appointments! Arrrrrggggg! I can't walk in circles at my house for that long, it would drive me bonkers! Ummm....dang…

Ladies you are doing wonderful! Great weight loss angel! Final two days ladies and we got this! It's been a wonderful challenge and I've enjoyed it.

Didn't get any more exercises in this weekend, so I ended at 800 jumping jacks, 250 situps and 7 miles. Managed my food thru Saturday but didn't get my water in on Saturday. Did my body-fat percentage, got a friend to join MFP and lost 2.2 lbs.

Angel, I had to back out of Sept. Will be gone 9 days on a cruise and then a work conference a week later, so I knew I wouldn't get to log or do challenges. I hope to be back in October on a challenge again! Today is my weigh in! Lost 2.2 lbs! Yay. No change in my bust or waist, but 2" off my hips and 1" off my thighs!…

Check for everything, up to 800 jumping jacks, 200 situps and 7 miles for the week.

Thanks Steph. Honestly, I don't want to have to write everything down for 7 days and log when I return. I get one good vacation every year, and although I plan on doing my best to eat healthier on this cruise, I want to relax and enjoy myself. I need this vacation badly and so does my DH. I also know I will get great…

Yum!

Holy crap woman! YOU ROCK!

People that honk their horn the second the light turns green. Neighbors who let their dogs bark non-stop, all hours of the day and let them use the bathroom in my yard. People who whine constantly about life but don't try to change anything. People who like drama and constantly create it. Ok...that's about it! Lol.

I'm so bummed that I'm not joining in this month! But that's ok...I'll be back next month! I want to wish you all the best and keep it up!

27.9% - 1 point :drinker:

I am finding my favorite thing to do is just grab a baking dish, and start tossing healthy things in. Last night (which spawned leftovers for today's lunch) was chicken breasts, black beans, diced tomatoes with chilis, salsa with some low fat cheese sprinkled on top. It's enough to give flavor, but not overwhelming. When…

Oh, and I got a friend to join MFP yesterday! So got that challenge in too! Have my 5 extra miles in, will try to get a few more to help others. Have 400 extra jumping jacks in, will get to my 1000 by Sunday.