Burnin Thru Augus(Closed Group)

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  • VelcroPooh
    VelcroPooh Posts: 152
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    Those windshield wipers were killer!!

    21/2 checks for me. Didn't get All of my water in.

    Need some suggestions. I am a teacher. 1st day of school was today. Anybody else a teacher? How do you get 64 oz in with having to pee all the time?

    Angel

    Wow! That would be hard. Looks like you will have to try and do most of it in the evenings?
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    Slides in like Cosmo Kramer in Seinfeld.....

    Windshield wipers, 21's, Swimmer's presss, Tuck Jumps, Squat Kicks, Globe Jumps, 250 JJs, 3 miles walked, 50 Crunches...


    Slides out like Cosmo Kramer in Seinfeld....
  • alwaysangel
    alwaysangel Posts: 203
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    Stephanie You make me smile! Kramer was my fave character! Love your sense of humor!


    Girls I'm havin a rough day being motivated. Big time stress with a sick toddler, work and a distant husband.

    I will have to make up my checks tomorrow.

    Love to you all,
    Angel
  • VelcroPooh
    VelcroPooh Posts: 152
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    Food and water good yesterday. Got 2 more miles of walking in at lunch, but NO exercises! I'll have to make them up today. Had a hair appt. after work that took forever. So no calorie burn but no gray roots! WINNING!
  • DietingMommy08
    DietingMommy08 Posts: 1,366 Member
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    All checked in for yesterday
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    So no calorie burn but no gray roots! WINNING!

    LOL!
  • Bre_Deveraux
    Bre_Deveraux Posts: 39
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    caught up on all exercises , so far 200 extra jumping jacks in .
    been under calories and gotten in all my water all three days.
  • frg4bama
    frg4bama Posts: 78 Member
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    I am sorry I wasn't here to enter my info.

    Joyous- I got exercises and water

    M T W of last week.

    Water on 4 days

    And stayed under calories 3 days

    I was unable to weigh.

    I have weighed this morning and I am up 3 pounds which, doesn't surprise me considering what I have been through the last week.

    So my weight today is

    263


    I am hoping at least a pound or 2 is just water weight from all of the traveling. (over 40+ hours in the car since Friday
  • JoyousRen
    JoyousRen Posts: 3,823 Member
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    Ok, m'dears. I am back. I did not have the energy to do any of the exercises so far this week. I have gotten an extra 33 miles of walking in.

    I am not sure I will be participating the September challenge, at least not as captain. I haven't recieved any response from the challenge leader in regards to my questions.
  • JoyousRen
    JoyousRen Posts: 3,823 Member
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    Video for zig-zag hops:
    http://www.sport-fitness-advisor.com/plyometricexercises.html
  • VelcroPooh
    VelcroPooh Posts: 152
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    Got caught up yesterday....everything good. Walked an extra mile and 200 extra jumping jacks.
  • VelcroPooh
    VelcroPooh Posts: 152
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    Video for zig-zag hops:
    http://www.sport-fitness-advisor.com/plyometricexercises.html

    Aha! So like football tires! Lol...kind of...
  • VelcroPooh
    VelcroPooh Posts: 152
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    Oh, and I got a friend to join MFP yesterday! So got that challenge in too!

    Have my 5 extra miles in, will try to get a few more to help others.
    Have 400 extra jumping jacks in, will get to my 1000 by Sunday.
  • DietingMommy08
    DietingMommy08 Posts: 1,366 Member
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    From Gary right now...

    Cool Calculator to calculate Body % Fat http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html Thanks to Schwiggity for pointing out the Covert % Post your results and get an extra point for your team if you take the time to do the 4 measurements! Then report the point to your captain!
  • VelcroPooh
    VelcroPooh Posts: 152
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    27.9% - 1 point :drinker:
  • SCC88
    SCC88 Posts: 215 Member
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    28.3% and I think it's all on my thighs :'-( WHY DON'T THEY ASK FOR MY 27 INCH WAIST MEASUREMENTS Instead of all off my high leg numbers :-( *cries*

    Edit: oh and I got two aunties and one cousin to join MFP :-) pretty soon everyone will be on here and no one will remember that ****e website Facebook anymore HAHAHA! xx
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    Tonight's Sweaty Stephanie was brought to you by:

    20 Split Squats, 60 Wood Chops, 40 ZigZag Hops, 3 sets of 21, 2 sets of Swimmer presses, 50 Kick Squats, 20 Mountain Climbers, 210 Jumping Jacks, 100 Sit Ups, and 5 Zumba Dances

    1z58dfn.jpg
  • VelcroPooh
    VelcroPooh Posts: 152
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    Holy crap woman! YOU ROCK!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    Holy crap woman! YOU ROCK!

    Yes, yes I do...
  • JoyousRen
    JoyousRen Posts: 3,823 Member
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    Holy crap woman! YOU ROCK!

    Yes, yes I do...
    HA! I love this response.

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