Replies
-
SW (9/18)- 154.4 Week 1 (9/25)-153.0 (-1.4) Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal weight- 135 NWG (non weight goal)- To feel confident in my own…
-
LIBS!!! you are building killer muscle! Chill out- I WANT TO BE YOU!!! haha you have come so far! Those LBS will leave! Promise :-)
-
I have a HRM as well...but I didn't use it for the strength parts because i thought MFP calculated it lol..WHOOPS.
-
SW (9/18)- 154.4 Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal weight- 135 NWG (non weight goal)- To feel confident in my own skin.
-
I'm IN! Do I have to do something to join? I have never been in a group??? SW (9/18)- 150 Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal…
-
what exactly does the 17 day diet entail? do you have to buy the book?
-
thank you everyone for all of the info! much help! Thanks so much!
-
I love RUNNING. Its like a rush I get when I run. I constantly push myself to go further, longer, and faster.
-
Crocks with socks, socks with sandles...panty hos with peep toes....and foot coverage with a shoe that is supposed to SHOW your TOES!
-
DO it for yourself! Keep up the good work and PROVE HIM WRONG! I am proud of you for getting to the point that you are at! Continue to your goal....he will be jealous....and You are beautiful now, just wait until you get to your goal! Hopefully you will inspire him!
-
thank you everyone....all of this information is very very helpful!
-
you go to the setting section and there is an option to change what MFP tracks...i just found it today
-
I have been recently trying to eat back my calories burned...but in my head it feels weird to eat back everything i burned??
-
I most def workout right when I wake up. I like to start my day out with a workout!:tongue:
-
Congratulations! First off you look amazing! and you seem quite happy! To be real honest- you weigh as much as I do right now, and to me you look better! Just because some people decide to lose weight at the weight we are doesn't mean that its not an accomplishment for us. Everyone holds their weight differently and are…
-
THanks everyone for the responses....I just hate to eat more....You are all very right. I do try to eat as little as possible because I love seeing the little red words "if every day were like today." But it could be possible that I am not eating enough....I just work so darn hard to burn those calories that I don't want…
-
I started it on Thursday! SO far I love it. Still on level 1. but I always run after I do the shred...just makes me feel better!
-
this is sooooo inspriing! Congrats!
-
you look beautiful! Great job!
-
This is amazing! You are most definitely and inspiration! congratulations!
-
I feel like when I run i get more of a rush and seem to push myself harder then when I do any other workout. Running is total body workout.
-
Welcome! I am also new to this! I feel like it is sort of like facebook, which makes it fun to sign into, instead of a chore! Created by MyFitnessPal.com - Free Weight Loss Tools
