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lol
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it's on youtube. http://www.youtube.com/watch?v=-pEkCbqN4uo
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hey ya'll!!!
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lol
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Hey, I'm Jim. Here's a tip: delete or reduce your facebook and make this into your main social network site ;0) welcome
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I live here and it's pretty good. People will be shocked that you don't eat rice as your main dish. Try to exercise and eat TOFU. They call it Dubu and it's really cheap but highly perishable. I wish I had bought a tofu cookbook before coming here. I have been here 2.5 years.
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i know a place where you could get a laser treatment for $50.00 :D
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All Sergio Mendez All David Guetta All of the Lights- Kanye West
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ur a king! congrats bro :D
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WORST- Caramel Ice-cream BEST- Fat Free Yogurt,Chicken Breasts and Lettuce
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Search visceral flush. It not only involves soaking but a 3:1 time ratio between hot and cold water. For every 3 minutes in hot, spend 1 minute in cold. Your cells freak sending tons of blood to ur skins surface then the cold child sends it you or vital organs. It cleans your insides and blood cells. Look it up if you…
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Here's the skinny on my workout routine: Monday-Tuesday- rest Wednesday- Intense Cardio: 1-2 hours and 45 minutes of strength training (GYM) Thursday- Barbell Total Body Workout-1hour- Chest. Upper Chest, Lower Chest.Shoulders, Biceps, Triceps, Glutes, (GYM) Friday- Intense Cardio: 2 hours running (GYM) Saturday-Circuit…
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79 lbs? You are my hero!