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Replies
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I started yesterday, and didn't finish fit test because I was having tailbone pain. I going to retry tomorrow.
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My goal weight is 165 and I'm 5'8. Your post in motivating.
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I've lost 58 pounds since 2011. I am about half way.
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Mon:154 minutes walking Tue: 57 minutes walking Wed: Thur: Fri: Sat: Sun
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These wind 64 calories each with the ingredients use. (for 7 tots)
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SW: 282 CW: 241 GW 236 (September) UGW: 180 Weigh in Dates: 9/1 9/8 9/15 9/22 9/31
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Level 2 and 3 is easier than 1.
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We had PapaJohns the other night, did not eat well that day.
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21 years.
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I hope you are trolling.
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Just finished day 18, I am wondering what to do next.
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I want to go for 160 , but I may go lower than that. Definitely not lower than 150.
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Classmate of mine commented on my weight loss, first person outside my family to notice. I denied it, my weight is a touchy subject for me. My scrubs are pretty loose already, don't feel like shelling 11 per shirt if I'm going to need a smaller size in several more months.
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Today is my last day of L1, I am a bit worried of L2 too.
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Just finished D9L1. Hope to see results soon.
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I don't think weight loss surgery is considered plastic surgery. I personally wouldn't do it (Weight lost surgery). I'm not totally against plastic surgery, just unnecessary cosmetic surgery.
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Do you mean "now" and not "not"?
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Pizza, I can't pass up pizza.
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If you are crawling into your skin, then you should probably eat something.
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About 10/month. Not even 2 whole months and I have lost 20 pounds.
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Today will be day 4 for me.
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If you mean burned calories, then no. I don't even log my workouts.
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Great job. I am on day three of 30DS. It will probably take me 35 to finish, can't wait for the results.
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I work 12hr shift,I do a lot of bending down,lifting and walking. Will I be so sore I will not be able to do my job sufficient If i do this? Do I have to do this for 30 consecutive days?
