Dizneylvr1971

Therapy won't help unfortunately. I was in a motorcycle accident and had nerve damage to my shoulder. Also, I was in a halo for three months due to a broken neck and the shoulder muscled atrophied because I couldn't move my arm around. Multiple doctors and therapists have told me that it can't come back. The muscle is gone…

Yep. I'm 5' and currently 127 lbs. I feel like I look huge because the weight can't get distributed very much when you lack height. I will be happy when I reach around 115 lbs. That sounds low, but on my frame, it's really not!

I'm not sure how old your children are, but during family time, could you all do an active family activity together? Go to the park and throw a frisbee around, take a bike ride, go swimming, etc. Kind of killing two birds with one stone?

You can add me if you want!

How about some sort of reward system for when she does eat other foods? I will fully admit sometimes I bribe my 2.5 year old son to finish his plate by promising ice cream etc. It does usually work. It's not a long term fix, but it'll help get some other things into her. Best of luck. I fully understand how trying it can…

Crockpot chicken & dumplings. Approx. 480 calories.

Takeout. Grilled chicken, mashed potatoes and potato soup. I saved up calories earlier today to splurge a little!

Tonight I had spaghetti with homemade marinara sauce and a garlic breadstick. Total was 540 calories.

I love Dole frozen fruit bars, especially strawberry. They are only 90 calories and they don't have any fat. Such a nice, refreshing treat.

Over the weekend. before I get groceries, I plan out my dinners for the week. I also plan out flexible lunches: sometimes fresh and sometimes based on leftovers that will occur. I pick a lunch and dinner from my list each day. They aren't set for a specific day of the week, but I know I will eat it sometime that week. It…

I'm 5' and 134 lbs right now. You can add me if you like!

Sorry to hear you are going through this. I know my local YMCA has a program that can help pay for your membership if you meet certain requirements. That might be worth checking into. Mine also offers free child care while you work out.

I get the Kraft blue box kind, but I make it with skim milk and only a tsp. of butter. It's still bad, but one serving is about 290 calories. Good for a fix now and then.

I munch on either Rold Gold Thins or Herr's baked chips each night. They aren't that bad, both around 120 calories per serving. The sodium is probably high, but still better than Cheez Its.