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Honestly my brothers eat pure garbage and stay rail thin. I eat Burger King for one meal and face a 4lb weight gain the next day!
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This used to happen to me when I burned more exercise calories than I consumed.
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leftover slow cooked chicken leg quarter and some spanish rice, should be under 700 calories
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You are not eating enough, your body is trying to hold on to whatever it can get!
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Splenda has a weird aftertaste. I prefer equal at least it taste better. What they dont tell you is that each packet of sweetener has four calories so be careful with how much you use.
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Penny totally killed me, total denial.
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I tried to read the books but it was sooo boring. Why would I pay $15 to watch that horrible book come to life?
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im sure the starving children in Africa are very proud of you.
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You can add me I have about 65 pounds to lose. Just fill in the message box whe you add me.
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I need to lose 70 lbs feel free to add me!
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I think its best to speak with your OBGYN and not some strangers on the internet or some internet app.
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I like her screenname
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moderation is best, that way you can eat all the good foods and still lose weight.
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Honestly I have been greeted with sarcasm and negativity since i first started using the forums. But I take it with a grain of salt and move on. Besides in some of the sarcasm there are some good answers.
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This.
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If you can I recommend Gardein products, some of them are microwaveable (I recommend the beefless tips) so add that with some brown rice and pigeon peas and you should have a decent amount of protein
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okay added! Thanks!
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Akira(Anime). I wanted to like it so much but it was ridiculous. I am surprised I sat through the entire thing.
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bump
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880 days straight!
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yeah sure, why not!
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I went Gluten free for a few weeks and it felt good but its expensive and I want quick food.
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Feel free to add me. Trying to lose 33 pounds by summer so I can start seeing the personal trainer at my gym more seriously. Also follow me on twitter :@SweetMaryJanesS
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since i intend to skip lunch Sausage Egg and Cheese on an everything bagel.
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Damn the pictures in this thread just totally shitted on my dinner !(Granny Smith Apple)
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He has a goatee.
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couch.
