bobdawg65 Member

Yes, they are sexy! That being said, so are the ones with a little more softness to them.

Jess, welcome back to the site. The best tip I have is what I just told 'skinniewannabe' -- "Do you have the myfitnesspal app for your phone? I've found that to be a big help -- I don't have to wait till I'm at home to remember what I ate and log it into my diary. The app also has a barcode scanner that makes logging the…

Hey, welcome to the site. This is a good place to be to lose the weight and get healthy. Do you have the myfitnesspal app for your phone? I've found that to be a big help -- I don't have to wait till I'm at home to remember what I ate and log it into my diary. The app also has a barcode scanner that makes logging the food…

Welcome. It's nice to meet you, tyedyelady! Hopefully some of us "older" folks can show these young members how lifestyle change is done! Friend me if you'd like.

Welcome back! Hopefully this site with the help and encouragement of your fellow travelers will help you with your goals. I'm sending a friend request now. Many folks here are glad to do what we can to encourage and push each other.

Welcome to the site and back on the wagon -- we've saved your seat! ;-) I've found this site to be a big help. I hope it helps you too! Feel free to send a friend request!

I've been at it about the same time as you and have lost nearly as much! Congrats on your progress!! Sending friend request now. :smile:

Welcome to the site/family, Jessica! I got the app to try to keep up with my wife's weight loss and have been really impressed with it, especially the ability to scan the barcode of anything I've eaten to add it to my food diary -- SO much quicker than searching the food db! Good luck on your weight loss journey. Congrats…

Cynmay13, Thanks for the kind words. I hope you are right about the muscle mass; that would make the plateau bearable. I am a daily weigher, but realize that it will fluctuate day to day. and if I stay the same weight - or even gain some - while fitting my clothes better, it's all ok! :-) Lisa from Cali, I'm sorry for the…

Great success story. Congratulations!!

Great job!!! :-)

I'd be glad to support you. Good luck! Friend me.

Best of luck to you. You may friend me as a supporter if you wish. Created by MyFitnessPal.com - Free Weight Loss Tools

You may also add me as a supporter. Good luck with it! Holler if you have questions about tips on the site.

Thanks for the inputI I especially like the amputee example; that does help illustrate some of the limitations of using BMI as a measurement tool. FYI, it is not one of the prime standards by which I measure myself, but I do occasionally check it. My main reason for that is that my GP puts it in my chart at every checkup,…