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Replies
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I'm 5ft 2 and find losing weight sooooo hard but very easy to put on! With being so short weight makes me look a lot larger and wider than if I was tall lol
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I'm in Notts Uk feel free to add me as a friend.
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well I eat my tea at 8pm and usually have something for supper about 11pm and I am losing weight so I dont think it really matters, I dont think I could eat at 6pm then have nothing else till morning !
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Hi there, I'm 5ft 2 and started off at 196lbs, so far lost 20lbs of those, please feel free to add me as a friend.
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everyone has occasional bad days and weekends, just don't beat yourself up about it, start a fresh and see how it goes, not long ago I used my weeks allowance up in one weekend and felt bad but started afresh on the monday and the weight keeps coming off slowly, I have quite a bit to lose so not expecting overnight sucess…
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well done you look great !
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not sure f I am doing right thing or not but i save quite a lot of calories for snacks during evening right up to going to bed about midnight I will still be snacking and so far its not affected my weight loss !
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welcome to the friendliest place out - add me as a friend if you like :-)
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I always log mine as I have them so nothing gets forgotten or missed out !
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Its my birthday 10 days before xmas so giving myself a break from birthday to new year and not being so strict with calories etc but will try not to over indulge to much ! once January here theres no important dates to make me wander so hopefully back on full track then !!
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I have always suffered hormonal migraines so get them every month, I to suddenly have major cravings for sweet food and suddenly feel I could eat the whole weeks calories in one day ! I somehow manage by cutting my calorie intake right down just before my period so I can have my sweet stuff usually chocolate once the…
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I usually have 30g of Ready Brek porridge with 150mls semi skimmed milk which is 182 calories :-)
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hi there and welcome, feel free to add me as a friend for some extra support :-)
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hi there, I fit the over 50 bracket, feel free to add me as a friend !
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you have plenty of other people on here who will help you win the fight Bill - add me as a friend if you need support !
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hi there. you can add me as a friend if you wish !
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Hi there, you are welcome to make me a friend if you like :-)
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me to !
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I am also 5ft 2 and weigh at start was 196 lbs and my calorie intake was put at 1200 which seemed low at the time, I just get round it by exercising loads to gain some calories back ! I have so far lost 12lb and its still at 1200 calories a day .
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Hi there, I am also from UK so feel free to add me if you like, the more friends you have the more support you have :-)
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what is crystal light or propel can you get either of these in the UK ??
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hi there you can add me if you like !
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Hi there, I joined MFP just over a week ago and from the UK (Notts area) add me to if you like :-)
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found it ! thank you
