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Getting fit before a pregnancy is a great idea for you and your future baby. If you are working out and toning up, all of that will help you during the pregnancy and bouncing back after. I would ignore whoever is telling you it is pointless.
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I was frustrated too. Only three lbs. lost in 30 days, but once I measured I had an overall loss of 6 inches. If you are feeling more slender and the clothes are fitting looser, you are on the right track-regardless of the stubborn scale. Keep moving forward and I have to believe you will see a change in those numbers.
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I hear you....I have only lost 3 lbs in 30 days, but like you I have lost inches, clothes fit better etc. It is hard not to obsess about that silly scale. I have just limited myself to one scale visit a day -first thing in the a.m. and then I focus more on how I will stay on track for the day food wise and how much further…
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Welcome. Everyone here is so supportive. You will be right at home!
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I am a / , because you often use that to describe an either/or-used for the indecisive. Which is me! :)
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Super encouraging thought for the day. It is true though, the more you take care of yourself and your well being, the better friend, mom, wife etc.....you can be. So many of us forget that. Thanks for the reminder.
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Well, this made me laugh a bit, because you sound a lot like my sister. I am all for encouraging positivity-especially from those who describe themselves as "moody". Glad you are having a positive day! :)
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Grilled Rosemary Chicken stuffed with tomatoes and low fat feta (or goat cheese). You take a boneless skinless chicken breast and slice it open to create a pocket, stuff with fresh tomatoes, sprinkle in some rosemary, and add just enough feta for added flavor and texture. A sprinkle of garlic salt is good too if you have…
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I am in! How perfect...October 7th is my Birthday and my original goal date anyway. :) NAME: Julie AGE: 35 HEIGHT: 5'5'' START WEIGHT FOR CHALLENGE: 160 GOAL WEIGHT FOR CHALLENGE: 139 START PANTS SIZE: 11/12 (US) GOAL PANTS SIZE: 7/8 (US) FOLLOW ANY SPECIAL DIET: High protein, low sodium and fat...staying within 1200…
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4lbs in two and a half weeks is awesome. I have been doing this for two weeks now heading into my third and I am only down 1/2 a lb. overall, but have lost inches now. So, way to go is the what I am telling you! Don't get discouraged-you are on the right path!
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Macy's usually has something for everyone. I can almost always find something perfect in the clearance section too.
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I completely agree. It is something you look forward to every day and when you hit a wall, there is always someone on here with great thoughts to share. Love it!
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I had no idea I was actually suppose to eat all of those extra calories earned from exercise. Though, I am genuinely not hungry for more food as I eat five small meals a day, so I never really feel empty. I could try adding a post work out snack, but since I workout in the evenings, I don't think I should eat and go to bed…
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I can only assume you will be doing a ton of walking while on vacation. Those extra calories burned could be used to off set either some of the smaller extra treats you want to indulge in, or on a special meal that you just can't resist. It's all about balance and if you keep that in mind, I would guess that you will come…
