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I will order, AMAZON has it for $8.99.I will join you once I get it.
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Go to the market and get your healthy snacks that you desire..So when that time come you will be well prepared.
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Could help it, You know us women have 2 cents to add. If you are still good friends he owes you a call out of respect. But at the same time you are married and should careless.
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Hey Ryan, I will be happy to be your friend. It's a journey for all with a different road. I will be willing to help support you. -Pam
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Should I go on a date tonight.....
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Thank you for your support, your wisdom & your friendship. I am so happy for you & you inspire me to keep going.
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I do the Firm 5 days a week. Great cardio, weights & kick boxing for 36 minutes. Target, 9.99.
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Welcome & it is a life style. I enjoy this site and MFP. Please feel free to add me if you like.
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Happy Birthday!!!!!! You can do it! I believe in you.!!!
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Congrats to you! You are an awesome man. Thank you for friendship.
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Welcome!!!!! Great having you here. I found this site to be a wonderful tool. Hope you find success as I have done. Please feel free to add me a s friend.
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I did the same this morning, head for Panera for a Carmel Latte... made the turn, passed it & kept driving.
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You are just so inspiring. Can't wait for your first book .What would I do with out you? Glad you are on my team. God Bless You & Your Family.
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I feel the same way. At the end of the week, I tried to kick it up a notch. Now I know I can do more & I am going to do it.
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I tried wieght watchers on line for 5 minutes. Canceled. For me this is the best. You can eat what you want as long as you maintain your calories count. This will help you make better decision & choice about what you consume. You will learn how to make better choice & the support here is fantastic.
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Ditto, Sassy!
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You are wise for your age. You inspires everytime you are present on site. You make me smile. I am glad you are my pal. I appreciate you. You Rock, my little motivator.
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Hi!!!!! Welcome! Good luck with your result for your Bar Exam. You are doing well with your weight. I will be happy to be your fitness pal.
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I will be your friend. Don't be so hard on yourself. Always remember, you can start over until you get it right.
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Unfortunately I can't speak on the surgery. I know 2 success story.I wish you the best.You are going to look fabulous.
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Count me. I am new to this, I will give it a shot.
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Depending on your schedule. Make a plan that is accommodating for you. Drink plenty of water. Take yourself food shopping and buy healthy snacks...skinny cow ice cream , veggie chips, fruits. Have patience with yourself.
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You need to eat all your calories. When you exercise you are burning calories u will need to consume or your body will store fat. Do eat up. You will be surprised, that not eating enough causes weight gain.
