Replies
-
@lavalily Are the "Challenges" just for specific teams? I looked under discussions and didn't see...
-
When I'm stressed Procrastinating doing something I really don't want to do When my dh who has anxiety is being an out of control drama queen On the weekends - only keep healthy stuff at home as I will eat what ever is there. But will eat alot more than on week days. It calls to me - my mind will come up with eat this or…
-
I would tell my younger self to do all those things you wanted to do, go to those places you dreamed about. You get older so fast and then it's much harder & having to consider other people's wishes sucks. Two more days and I have a week off but going to be working on taxes. Hallelujah anyway!!
-
62 yo woman w/multiple health issues; I've been eating very healthy, exercising for over 2 decades. My weight cycles and kept edging up. After 2 stents and bilat hip replacements, I requested the wt management program from my dr. Did all the classes, tests, etc (months). Been using oz and lost about 20 lbs so far,…
-
mfp glitching ...
-
--
-
How many 5% Challenges have you done? a few, trying to be consistent over last couple years What do you like to do for fun? historical sites, travel, Thai food, dancing What major city do you live in or near? State? Los Angeles, Calif What are you health/fitness goals for this season? Bring weight down and get back on a…
-
Rain Dancers please
-
@gregphopkins Would like to try your kvass recipe but wondering if it works without the salt? Any added Na is a noticeable wt gain for me. Everything I read says the gut health drives the bus. Been eating more fish and broccoli, and adding either ground nuts, avocado or olive oil somehow to all the meals. @BeverlyW1108 how…
-
I've been eating healthy for years (and tired of it), and exercising as well (tired of that too and lately haven't been getting to the gym early enough to give myself enough time). After work at home in pms my husb just wants to sit on couch watching TV with me there. I feel sabotaging myself as weight has plateaued and am…
-
@Bex953172 How/where do you access the symbols? x, check and arrow
-
JFT: No more sugar + Mindful evening. + Vacuum bedroom & mop. Cook something for J dinner. tacos? Finish water jug 1/2, Wed - Better than the day before but need focus on what I need to accomplish.
-
JFT: No more sugar Mindful evening. Vacuum bedroom & mop. Cook something for J dinner. tacos? Finish water jug
-
Hi all - haven't posted for some time. Dealing lately with uptick in/osteo in knees, sleep issues, husb anxiety overflowing which has me looking for anything to munch in evenings. Life I know but ... bought edamame so planning to use instead, my weight is stuck again and edging up. @sarah7591 Your kitchen is gorgeous! So…
-
@loveychar regarding your TV - Where I'm at (Ca) there's a city place that takes hazardous waste (like paint cans, pesticide containers) and it also collects E waste. Check w/your sanitation, also Salvation Army - free. @stayfitter Enjoyed reading all that you have done - it is inspiring! @gisele2015 Enjoy your trip!! I've…
-
Went through some of my desk drawers as the layers were getting deeper. How many pens and highlighters do I need? So I took a big bagful into work for the front so the parents can walk off with them. @loveychar Great start to your new you & new life! No regrets!
-
@Rubyred427 " I have a problem with clearing out well made clothing. Good quality, great fabric, nice seams" Me too! I will love the color(s), or the beading, or the style of it. Never mind it hasn't been worn in forever. I just like to see them. Gave myself a deadline to lose weight because in the garage I have several…
-
I am getting older (really older :'( ) and I don't want to leave my children with a lot of things to clean up and get rid of when my husband and I are gone. They will have plenty to deal with from my husband, their dad, side. He doesn't part with anything. I called the local public library today to see if they will take…
-
great job!! @Toronto6fan You took action!! I got an email back from a group that sanitizes and redistributes Legos to kids (Pass the bricks). Have a bin in the closet that's been sitting there for years. Figure that would be a better use. Now to dump them in a bag and drop off.
-
@evamutt How did the closet go? Ditto on what you expressed - I like all my clothes but don't wear most and they sit and sit. Similarly in my office, trying to declutter paper and books. Books are like old friends but if they are also just sitting there, what is the use?
-
How many 5% Challenges have you done? Several mainly during past couple years What do you like to do for fun? travel, sports, craft fairs, What major city do you live in or near? State? Los Angeles, CA What are you health/fitness goals for this season? Lower weight than I started with and firmer thighs and upper arms How…
-
Not sure which team I'm supposed to be on? Thank you please///
-
Getting back on track! Jan SW 189.
-
Heaviest Weight: 245 | Ultimate Goal Weight: 165 Starting Weight 2023 208 ish | Sep 2023: | Dec Goals: low 180s End month at lower weight that sticks | | Gym at least 40 min weekdays | Water Dec 1 183.8 Dec 2 184.8 Dec 3 186.4 Dec 4 187.2 Aaarrgh another cycle - and I know why!! Too much access over the weekends, not…
-
Heaviest Weight: 245 | Ultimate Goal Weight: 165 Starting Weight 2023 208 ish | Sep 2023: | Dec Goals: low 180s End month at lower weight that sticks | | Gym at least 40 min weekdays | Water Dec 1 183.8 Dec 2 184.8 Dec 3 186.4 Dec 4 187.2 Aaarrgh another cycle - and I know why!! Too much access over the weekends, not…
-
Heaviest Weight: 245 | Ultimate Goal Weight: 165 Starting Weight 2023 208 ish | Sep 2023: | Dec Goals: low 180s End month at lower weight that sticks | | Gym at least 40 min weekdays | Water Dec 1 183.8 Dec 2 184.8 Dec 3 186.4 Dec 4 187.2 Aaarrgh another cycle - and I know why!! Too much access over the weekends, not…
-
Heaviest Weight: 245 | Ultimate Goal Weight: 165 Starting Weight 2023 208 ish | Sep 2023: | Dec Goals: low 180s End month at lower weight that sticks | | Gym at least 40 min weekdays | Water Dec 1 183.8 Dec 2 184.8 Dec 3 186.4 Dec 4 187.2 Aaarrgh another cycle - and I know why!! Too much access over the weekends, not…
-
Heaviest Weight: 245 | Ultimate Goal Weight: 165 Starting Weight 2023 208 ish | Sep 2023: | Dec Goals: low 180s End month at lower weight that sticks | | Gym at least 40 min weekdays | Water Dec 1 183.8 Dec 2 184.8 Dec 3 186.4 Dec 4 187.2 Aaarrgh another cycle - and I know why!! Too much access over the weekends, not…
-
Heaviest Weight: 245 | Ultimate Goal Weight: 165 Starting Weight 2023 208 ish | Sep 2023: | Dec Goals: low 180s End month at lower weight that sticks | | Gym at least 40 min weekdays | Water Dec 1 183.8 Dec 2 184.8 Dec 3 186.4 Dec 4 187.2 Aaarrgh another cycle - and I know why!! Too much access over the weekends, not…
-
Heaviest Weight: 245 | Ultimate Goal Weight: 165 Starting Weight 2023 208 ish | Sep 2023: | Dec Goals: low 180s End month at lower weight that sticks | | Gym at least 40 min weekdays | Water Dec 1 183.8 Dec 2 184.8 Dec 3 186.4 Dec 4 187.2 Aaarrgh another cycle - and I know why!! Too much access over the weekends, not…
