jessstere Member

My weight loss has been very slow as well so far this past month and a half (1.6 lbs according to the new scale). I have increased my exercise levels which includes strength training, so I know I have gained muscle as well. Tomorrow I will be taking my measurements again to see if there was any change. I started to step on…

I am trying to stay consistent and lose some weight for my wedding this summer. I have my bridal shower Easter Weekend (as I live over 7 hours from my family) so I would love to have some decent progress around then. It would be nice as there will be lots of family and friends there with lots of photos being taken as well.…

Sounds like a plan! Original Weight: 165lbs Current Weight: 163 February Goal: 158 1st - 163 7th - 14th - 21st - 28th - Total loss for February -

I am going to start morning meltdown 100 on Sunday, can not wait!

I go to the washroom and do some squats and counter top push ups. I am drinking so much water now its about every couple of hours at the least. I have also started trying to get some sort of exercise before work and after. Minimum of 10 minutes in the morning. I feel like it is making all the difference.

You can add me :)

I make sure to have a treat meal and dessert once a week. I find this works for me as I get excited planning on what I want my treat to be. Also because I don't eat it as often I find it tastes so much better. I still track it in my food diary that way I stay consistent with my tracking. On top of this I use visualization…

Feel free to add me! Also I don't consider calorie counting as dieting. I just tracked my first week of normal eating then focused on getting all I need without consuming as many calories. Seems to be working so far lol

You got this!

I am looking for some support as well!

I wouldn't mind making some friends :)

Starting a few days late, but I am in! Going to try to go for 60 mins even with the week late start! Love the graphics for the different plank styles, I found this very helpful and encouraging to try.

I am new to the blog as well, my suggestion is to start on the challenges page and join a challenge to get things started. I am starting with a plank challenge to get committed to something.