threewins Member

Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. I'm going with a starting weight of 81.5 kg which is what I weighed on…

I actually have good success in doing resolutions in the past, let's see if I can do this. Here's my resolutions: Play Candy Crush every day (15-20 min) , I've noticed it has a small improvement in my mood. Get to goal weight (see my challenge in the challenges forum) Cut my own hair, twice a week, just a little bit. Work…

Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg Wed 29th Nov 83.5 kg Mon 4th Dec 83.3 kg Mon 11th Dec 83.1 kg Sun 17th Dec 82.1 kg Sun 24th Dec 81.6 kg Sun 31st Dec 81.5 kg

Goal weigh 64 kg. 7th Dec 2023 83.5 kg 11th Dec 83.1 kg 12th Dec 82.5 kg 13th Dec 82.1 kg 18th Dec 81.8 kg, I need to lose 46 grams a day to reach goal weight by the end of 2024 19th Dec 81.6 kg 31st Dec 81.5 kg, anniversary dinner for my partner and I, and Christmas just delayed goal day by about 10 days, thankfully…

Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg Wed 29th Nov 83.5 kg Mon 4th Dec 83.3 kg Mon 11th Dec 83.1 kg Sun 17th Dec 82.1 kg Sun 24th Dec 81.6 kg

20 pounds isn't a lot to lose, which do you prefer, fast or slow weight loss? Or you could do the first 10 pounds quickly and the final 10 slowly.

Goal weigh 64 kg. 7th Dec 2023 83.5 kg 11th Dec 83.1 kg 12th Dec 82.5 kg 13th Dec 82.1 kg 18th Dec 81.8 kg, I need to lose 46 grams a day to reach goal weight by the end of 2024 19th Dec 81.6 kg

Goal weigh 64 kg. 7th Dec 2023 83.5 kg 11th Dec 83.1 kg 12th Dec 82.5 kg 13th Dec 82.1 kg 18th Dec 81.8 kg, I need to lose 46 grams a day to reach goal weight by the end of 2024

I have a few questions if you don't mind me asking. So far, in 2023, how many days were you actively trying to lose weight? Second question, how many times in 2023 did you weigh yourself? For example, I "actively" tried to lose weight 50-100 days, weighed myself maybe 340 times and I lost 5 kilograms.

No. Weight loss is a very personal journey, and having people who post now and then or go quiet for a while aren't particularly useful.

Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg Wed 29th Nov 83.5 kg Mon 4th Dec 83.3 kg Mon 11th Dec 83.1 kg Sun 17th Dec 82.1 kg

Goal weigh 64 kg. 7th Dec 2023 83.5 kg 11th Dec 83.1 kg 12th Dec 82.5 kg 13th Dec 82.1 kg

Goal weigh 64 kg. 7th Dec 2023 83.5 kg 11th Dec 83.1 kg 12th Dec 82.5 kg

Some people are afraid of the bathroom scale, I don't envy those people, if they want to lose or maintain weight. I guess one solution is to get a bathroom scale without a display. Yes, these scales exist. Hopefully they use it daily and can chat with a bot which tells them in a vague way how they're doing. I have been…

Goal weigh 64 kg. 7th Dec 2023 83.5 kg 11th Dec 83.1 kg

Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg Wed 29th Nov 83.5 kg Mon 4th Dec 83.3 kg Mon 11th Dec 83.1 kg

Goal weigh 64 kg. 7th Dec 2023 83.5 kg

Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg Wed 29th Nov 83.5 kg Mon 4th Dec 83.3 kg

Funny thing is that 2/3 of married people want their spouse to lose weight (I just searched for a link to that number but can't find it, if I ever find it again I'll post the link). It roughly corresponds to the percentage of overweight people in the population.

Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg Wed 29th Nov 83.5 kg

I am about 12 kg along the way to lose 32 kg. I use multiple tape measurements (cm) around my body because they aren't affected by salt intake. Apparently I've been trying to lose weight since September 2012, the last time I was at goal weight. Let's see if stopping eating sugary food is going to change things. Heaviest…

Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg

I am about 12 kg along the way to lose 32 kg. I use multiple tape measurements (cm) around my body because they aren't affected by salt intake. Apparently I've been trying to lose weight since September 2012, the last time I was at goal weight. Let's see if stopping eating sugary food is going to change things. Heaviest…

Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg

Another daily weigher here. I once went a few months or so without weighing since I was tracking my intake. After deciding to weigh myself and seeing that I'd only lost a few kilograms I decided to go back to daily weighing.

If I can see it, I'll probably eat it. If I can't see it, I have to choose to eat it.

Mon 16th Oct 86.0 kg Sugar? 🚫🚫🚫🍦🍦🍦 Sun 22nd Oct 85.4 kg 🍦🍦🍦🍦🍦🚫🚫🍦🍦🍦🚫🍦 Fri 3rd Nov 84.8 kg 🍦🚫🍦🍦🍦 Wed 8th Nov 84.5 kg 🚫🚫

My bladder is simply too small to do the challenge. However, I did start doing 90 minutes of walking a day (for weight loss) so I can thank Hard75 for that.

I am about 12 kg along the way to lose 32 kg. I use multiple tape measurements (cm) around my body because they aren't affected by salt intake. Apparently I've been trying to lose weight since September 2012, the last time I was at goal weight. Let's see if stopping eating sugary food is going to change things. Heaviest…

Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg