100 day challenge #18 Monday January 1st – Tuesday April 9th 2024

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dawnbgethealthy
dawnbgethealthy Posts: 7,570 Member
in Challenges
Hey everyone! We are back at it again with round 18!

Congratulations to those of you who stuck it out till the end in round 17! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals.

This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a day-to-day basis to see which foods, activities, & movement make the scale move in the right direction.

We all have our different reasons to shed some pounds: Improved
health, better fitting clothes, upcoming events, self-esteem, mobility, swimsuit season etc.

Day 1 will be on Monday January 01.24 & Day 100 will be on Tuesday April 09.24

Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.

The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Including your age and height lets us get to know you, but not mandatory.
6. Encourage others, including yourself.

Onwards & upwards to healthy living !

If you’re going to join, feel free to copy and paste each individual week from next post below as date entries.
Let’s do this!💪

Thank you to curvvycaloriess for originally starting the challenge and all of those who have continued it.

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Replies

  • Miyoka_Tata
    Miyoka_Tata Posts: 329 Member
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    So happy you kept this going! So excited for 2024, frans!🩷
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,570 Member
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    betseylundrigan02 wrote: »
    Hi everyone. I'm 72 yrs now. 1.5 yrs ago I had lost 74 lbs.
    Partly due to new meds, not watching what I eat, medical issues , and very little exercise, 30 of those lbs have creeped back.
    I would greatly appreciate joining you.

    Glad that you are joining us : - )
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,570 Member
    edited December 2023
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    Hi
    I am Dawn
    5'2" (used to be 5'3"), 63 years old

    Brand new year! Of course going to try to take off some greasy pounds.

    Day 01-01/01--

    Day 02-01/02--

    Day 03-01/03--

    Day 04-01/04--

    Day 05-01/05--

    Day 06-01/06--

    Day 07-01/07--

    Week 1 Goal:
    Week 1 actual weight:

    Mini 21 day Challenge
    Legs straight up (draining) with arm weights exercises, 4-6-ish minutes.

    Round 1, June 25.23 start: 12.5" start, 11.75" end.
    Round 2: 11.75" start, 11.5" Even though my weight is higher, my batwings are getting smaller?
    I have a mole, so it is easy to measure in exactly the same place.
    Round 3: 11.5" - Wow, a whole inch off of my upper arm since beginning this!!
    Round 4: 11.0" start 11.5- So pleased!!
    Round 5: September 18 - October 08. 11.25 started with 11.0 but completely okay with that, maybe building some muscle there.
    Round 6: October 09 - 29 - 11.4 - A bit higher, but I truly feel like my arms are tightening up
    Round 7: October 30 - Nov 19 - 11.25
    Round 8: November 20 - Dec 10 - 11.25 - Glad to see this number even though I have gained quite a bit of weight recently.
    Round 9: Dec 11 - Dec 31 -
    Round 10: Jan 01-21

    Going to keep this up. 4-5 minutes is easy to fit into a schedule. Positive new habit.

    Day 01 - Jan 01 –
    Day 02 - Jan 02 –
    Day 03 - Jan 03 –
    Day 04 - Jan 04 –
    Day 05 - Jan 05 –
    Day 06 - Jan 06 –
    Day 07 - Jan 07 –
    Day 08 - Jan 08 –
    Day 09 - Jan 09 –
    Day 10 - Jan 10 –
    Day 11 - Jan 11 –
    Day 12 - Jan 12 –
    Day 13 - Jan 13 –
    Day 14 - Jan 14 –
    Day 15 - Jan 15 –
    Day 16 - Jan 16–
    Day 17 - Jan 17 –
    Day 18 - Jan 18 –
    Day 19 - Jan 19 –
    Day 20 - Jan 20 –
    Day 21 - Jan 21 –

  • threewins
    threewins Posts: 1,455 Member
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    Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round.

    I'm going with a starting weight of 81.5 kg which is what I weighed on December 31.

    Day 01 83.1 kg
  • Lynn__W
    Lynn__W Posts: 878 Member
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    I'm Lynn; Looking fwd to my 3rd 100 Day challenge.
    Have a couple of pretty athletic goals for 2024; 80km KVR bike ride, the Grouse Grind, then as a reward I'll paddle my kayak on the turquoise waters just east of Jasper, Alberta.
    My personal goal for 2024 is to just lose 15, 20, 25 then ?30 pounds; I need this achievement.

    Week 1:
    Day 01-01/01:

    Day 02-01/02:

    Day 03-01/03:

    Day 04-01/04:

    Day 05-01/05:

    Day 06-01/06:

    Day 07-01/07:

    Week 1 Goal:
    Week 1 actual weight:
    Challenge accumulated Wt change:

    Week 2:

    Day 08-01/08:

    Day 09-01/09:

    Day 10-01/10:

    Day 11-01/11:

    Day 12-01/12:

    Day 13-01/13:

    Day 14-01/14:

    Week 2 Goal:
    Week 2 actual weight:
    Challenge accumulated Wt change:


    Week 3:

    Day 15-01/15:

    Day 16-01/16:

    Day 17-01/17:

    Day 18-01/18:

    Day 19-01/19:

    Day 20-01/20:

    Day 21-01/21:

    Week 3 Goal:
    Week 3 actual weight:
    Challenge accumulated Wt change:


    Week 4:
    Day 22-01/22:

    Day 23-01/23:

    Day 24-01/24:

    Day 25-01/25:

    Day 26-01/26:

    Day 27-01/27:

    Day 28-01/28:

    Week 4 Goal:
    Week 4 actual weight:
    Challenge accumulated Wt change:

    Week 5:

    Day 29-01/29:

    Day 30-01/30:

    Day 31-01/31:

    Day 32-02/01:

    Day 33-02/02:

    Day 34-02/03:

    Day 35-02/04:

    Week 5 Goal:
    Week 5 actual weight:
    Challenge accumulated Wt change:


    Week 6:

    Day 36-02/05:

    Day 37-02/06:

    Day 38-02/07:

    Day 39-02/08:

    Day 40-02/09:

    Day 41-02/10:

    Day 42-02/11:

    Week 6 Goal:
    Week 6 actual weight:
    Challenge accumulated Wt change:

    Week 7:

    Day 43-02/12:

    Day 44-02/13:

    Day 45-02/14:

    Day 46-02/15:

    Day 47-02/16:

    Day 48-02/17:

    Day 49-02/18:

    Week 7 Goal:
    Week 7 actual weight:
    Challenge accumulated Wt change:

    Week 8:

    Day 50-02/19:

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51-02/20:

    Day 52-02/21:

    Day 53-02/22:

    Day 54-02/23:

    Day 55-02/24:

    Day 56-02/25:

    Week 8 Goal:
    Week 8 actual weight:
    Challenge accumulated Wt change:


    Week 9:

    Day 57-02/26:

    Day 58-02/27:

    Day 59-02/28:

    Day 60-02/29:

    Day 61-03/01:

    Day 62-03/02:

    Day 63-03/03:

    Week 9 Goal:
    Week 9 actual weight:
    Challenge accumulated Wt change:

    Week 10:

    Day 64-03/04:

    Day 65-03/05:

    Day 66-03/06:

    Day 67-03/07:

    Day 68-03/08:

    Day 69-03/09:

    Day 70-03/10:

    Week 10 Goal:
    Week 10 actual weight:
    Challenge accumulated Wt change:


    Week 11:

    Day 71-03/11:

    Day 72-03/12:

    Day 73-03/13:

    Day 74-03/14:

    Day 75-03/15:

    Day 76-03/16:

    Day 77-03/17:

    Week 11 Goal:
    Week 11 actual weight:
    Challenge accumulated Wt change:


    Week 12:

    Day 78-03/18:

    Day 79-03/19:

    Day 80-03/20:

    Day 81-03/21:

    Day 82-03/22:

    Day 83-03/23:

    Day 84-03/24:

    Week 12 Goal:
    Week 12 actual weight:
    Challenge accumulated Wt change:


    Week 13:

    Day 85-03/25:

    Day 86-03/26:

    Day 87-03/27:

    Day 88-03/28:

    Day 89-03/29:

    Day 90-03/30:

    Day 91-03/31:

    Week 13 Goal:
    Week 13 actual weight:
    Challenge accumulated Wt change:

    Week 14:

    Day 92-04/01:

    Day 93-04/02:

    Day 94-04/03:

    Day 95-04/04:

    Day 96-04/05:

    Day 97-04/06:

    Day 98-04/07:

    Week 14 Goal
    Week 14 actual weight:
    Challenge accumulated Wt change:


    Day 99-04/08:

    Day 100-04/09(Final Weigh- In): ¬¬____

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