That some people that commented i needed to lose weight, will then say that im looking too thin!! Some people can never be pleased....and it was then that I realised that I didn't care; this is about me not them!!
Unfortunately our working relationship is pretty dreadful. They say you never know someone u til you divorce them!......but that's for a whole different forum. It's safe to say this man plays on every insecurity I have.
Thank you. My cheat day is usually a Chinese takeaway and half a bottle of wine, so would be calorific!! Am loving exercising having been a couch potato for years. Teo weeks ago I could only manage 5 minutes on the cross trainer. Last night I did 20 minutes and then a further 20 minutes on both a bike and a rowing machine.
Thank you. I allow myself one cheat day a fortnight. I have stopped drinking anything but water. Still only having 1200 calories a day and if I go over, I make sure I go the gym to work the extra off. Have been told I may be building up muscle which weighs more, but can't see the difference yet.
I have 28lb to loose. I've already lost 16lb. It's taking ages and I can't really see the change, but clothes are looser. I do feel like this is going to take ages, but reading other people's journeys keep me going. Good luck