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Binge eating
I have very strict diets in my past.... now I cant stop binge eating... any tips pls as this is happening alot
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binge eating
I have very strict diets in my past.... now I cant stop binge eating... any tips pls as this is happening alot
-
binge eating
I have very strict diets in my past.... now I cant stop binge eating... any tips pls as this is happening alot
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cant do anything
I cant count calories, I cant diet... I always binge I feel hopeless
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getting started again
but how do I stay consistent? and not binge too. everytime I start this I want everything to be perfect... it gets on my nerves , I binge and stop everything
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question about soup
I went to a dietician who told me not to eat soup because its not good for thyroid. Is this true? And also he saod dairy prevents the body to burn fat
