question about soup
Kylandme
Posts: 42 Member
I went to a dietician who told me not to eat soup because its not good for thyroid. Is this true? And also he saod dairy prevents the body to burn fat
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I think you need a new dietician. I have thyroid disease and I'm a huge fan of soup and dairy products. Lost 40+ pounds so far...soooooo....0
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Is this your dietician?
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I feel so lost... ive to eat every 3 hours with the designed measurements he gave me. No dairy no soups fruit 3 times per week0
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I feel so lost... ive to eat every 3 hours with the designed measurements he gave me. No dairy no soups fruit 3 times per week
Why? There is no reason to eat every 3 hours - this is usually a good method for people who are eating at a surplus to gain weight and don't want to eat a super large meal 3x a day.
Weight loss is all about a caloric deficit. You can eat dairy. You can eat soup. I'm eating soup tonight, and dairy. You can eat fruit more than 3x a week unless your medical condition requires that you limit your carbohydrate/glucose intake.0 -
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Is your dietician actually licensed? Or are you seeing a nutritionist? There's a difference.0
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He just gives a weight loss plan to lose weight.... he gives a protein carb and veg... with weights. Fruit 3 times per week. No soup no dairy no salt sugar free candy or jelly/jello0
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I eat fruit and LOTS of dairy, and I've lost 8kgs (17lbs ) in 7 weeks!0
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He just gives a weight loss plan to lose weight.... he gives a protein carb and veg... with weights. Fruit 3 times per week. No soup no dairy no salt sugar free candy or jelly/jello
Not sustainable. At all. Suddenly stopping eating foods that you previously ate is going to make you crave.
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For example 110g chicken 35g rice or 30 g pasta and veg.. this will be a meal. All raw weight. Nd u have to eat every 3 hrs0
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For example 110g chicken 35g rice or 30 g pasta and veg.. this will be a meal. All raw weight. Nd u have to eat every 3 hrs
You don't have to eat 5-6x a day. You don't need to eat a bro diet to lose weight.0 -
Guru diet0
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Do you have a thyroid problem?0
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No I dont but he said soups with water will make the thyroid stop working0
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Damn need to make a plan myself then0
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how the hell can soup make your thyroid stop working? all soup is is exactly what your "nutritionist" is making you eat, except in water.... how does water--something we NEED--hurt you?
btw, google "soup makes your thyroid stop working" and you'll find N-O-T-H-I-N-G that supports this. in fact, you'll get soup recipes for people with thyroid diseases...0 -
Yes, you do. It's called "tracking calories and eating at a deficit," which is... basically the purpose of this website.
Do people seriously sign up for an account here and NOT realize that it's a calorie tracking website? Like what do people think the purpose of logging food and tracking calories is for, if they decide that they need to actually use some inane diet plan that they will ditch in 3 weeks?0 -
Ur right. I guess I was an idiot for falling for this. I feel daft. I appreciate all your honest inputs0
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fruit only 3 times a week lol i eat fruit every morning although i have made the switch to almond milk flee free to look over my diary just keep in mind what works for me most likely wont work for you or maybe it will go to youtube and play this song listen to the lyrics Jonathan Edwards - Sunshine0
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