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Whole wheat bread?!
Weird question but what type of bread does everyone get? My family gets the cheap Walmart brand of white bread but there's sooo many calories in it so I want a healthier bread option.
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Anyone here use the PumpUp app?!
It's just a fun community driven app to post photos of your progress, you at the gym, the foods you eat, where you exercise, motivational quotes or anything else that is fitness related! Basically it's the instagram of the fitness world so if you have the app (or will get the app) feel free to follow me! Username:…
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New year, new friends? :)
I'm looking to add friends with similar goals and stats and/or anyone who is looking for support but is supportive as well! A little about me... I am 21 years old and 5'7. HW: 220, CW: 200, GW: 175, UGW: Whenever I feel healthy, confident and completely content with my body. My main problem areas are my arms and my muffin…
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App/website to log Calcium and Vitamin D
Does anyone know a website and/or an iPhone app that I can use to focus solely on tracking Calcium AND Vitamin D? My doctor has advised me to focus on those nutrients in order to keep my bones strong while on the Depo birth control shot, as that shot causes bone thinning. However, I'm not seeing an option to log Vitamin D…
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Polar FT60 Heart Rate Monitor
Opinions? After researching HRM's a bit, I think I like the Polar FT60 best but I would like to hear what you guys think of it if you own this one.
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Heart Rate Monitors
What HRM's do you guys have? I'm finally looking into purchasing one but there are so many that I'd like to compare them. I have read that HRM's that allow you to put in your age, weight and height are the most accurate ones so which HRM's have the ability of customization? Also, which HRM's have the ability to connect…
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Any yummy lasagna recipes?!
Does anyone have any lasagna recipes they'd like to share? I absolutely love lasagna but I'd like to make my own instead of buying premade lasagna from stores. Thanks for sharing! :)
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Sweeteners!
What's everyones favorite sweeteners and what are the benefits/pros of using that sweetener compared to others? I usually use Walmart brand sweet 'n low but I'm realizing that there are probably better options out there and I'd like to give the most beneficial and tasty ones a try.
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Starbucks anyone?!
Hey guys! What do you drink when you go to Starbucks? Specifically, what do you drink when you want to keep it light? I'm looking for low calorie/low sugar drinks to try while still allowing myself to go to Starbucks! Thanks in advance for any responses! :)
