App/website to log Calcium and Vitamin D

xoprescilla
xoprescilla Posts: 15 Member
edited November 2024 in Food and Nutrition
Does anyone know a website and/or an iPhone app that I can use to focus solely on tracking Calcium AND Vitamin D?

My doctor has advised me to focus on those nutrients in order to keep my bones strong while on the Depo birth control shot, as that shot causes bone thinning. However, I'm not seeing an option to log Vitamin D on here.

Thank you to anyone who helps.

Replies

  • Kalikel
    Kalikel Posts: 9,603 Member
    Type it in just as you would with food. It should come up. :)
  • lseed87
    lseed87 Posts: 1,105 Member
    I think you can add it under goals or somewhere on the website here
  • xoprescilla
    xoprescilla Posts: 15 Member
    lseed87 wrote: »
    I think you can add it under goals or somewhere on the website here

    Unfortunately, you can't log vitamin D on here :/
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