Sweeteners!

xoprescilla

What's everyones favorite sweeteners and what are the benefits/pros of using that sweetener compared to others?

I usually use Walmart brand sweet 'n low but I'm realizing that there are probably better options out there and I'd like to give the most beneficial and tasty ones a try.

Laurend224

I don't use sweeteners on a daily basis, but when I bake I use non bone char sugar. Nothing inherently bad about artificial sweeteners, but they trigger my migraines. I have used Stevia in the past, but I wasn't a fan.

eric829_

A few drops of Trader Joe's Stevia in my coffee or tea when at home. I use Splenda sparingly at work for coffee.

I like the taste of both. I am low carbing so either work for me in small amounts.

DianePK

I drink diet sodas in place of snacking and they are help curb my hunger in the evenings. Many people are against diet soft drinks but it generally works for me.

paperpudding

If you dont have a medical issue, I dont think it matters OP - other than the fact that sugar has calories and artificial sweeteners do not, so changing to artificial sweeteners can help keep your calories on target.
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Artificial sweeteners - I think just choose based on factors like taste preference, cost, etc - no health benifits with one vs the other.

I dont use artificial sweeteners myself - on my breakfast cereal I use a small amount of sugar, and coffee I drink unsweetened.
I do drink artificially sweetened soft drink sometimes - Pepsi Max, diet coke or coke zero - they all taste ok to me so I just drink whichever is available at the time.

lagrangefp

I love Da Vinci Sugar Free syrups. They have zero everything. I get them from Netrition http://www2.netrition.com/davinci_syrups_page.html and add them to desserts as well as cottage cheese/yogurt/fruit. I don't eat any other sugar except natural sugar that is part of fruit. I get migraines but these syrups do not trigger them. I've been using them for years and will mourn if they ever stop making them.

AmigaMaria001

I've been using saccharin (Sweet-n-low) for nearly 50 years. It's completely safe and the FDA removed all the adverse labeling years ago when they realized it was safe.

cdn_beaver

Sweet leaf stevia, erythritol, small amount of liquid sucralose. Just ordered some powdered stevia from THM and I'm looking forward to trying it out.