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Living The Lifestyle Monday 3/16/20
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.nn This is a thread for everyone. If you're new to GoaD, or to weight…
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Roll Call Monday 3/16/20
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Accountability Challenge Monday 3/16/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Accountability Challenge Sunday 3/15/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Accountability Challenge Friday 3/13/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Living The Lifestyle Monday 03/09/20
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.nn This is a thread for everyone. If you're new to GoaD, or to weight…
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Living The Lifestyle Monday 03/09/20
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.nn This is a thread for everyone. If you're new to GoaD, or to weight…
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LTL Monday Missed Surgery pre-op
Hey all. Sorry started the day early for pre-op and many other chores getting ready. Aortic Valve Replacement Surgery check in 6am Surgery 1st one in around 7. All prayers appreciated. 👍🙏
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Accountability Challenge Thursday 2/26/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Living The Lifestyle Monday 2/24/20
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
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Accountability Challenge Tuesday 2/25/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Accountability Challenge Sunday 2/23/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Accountability Challenge Saturday 2/22/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Living The Lifestyle Monday 2/17/20
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
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Accountability Challenge Sunday 2/16/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Accountability Challenge Saturday 2/14/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Accountability Challenge Friday 2/14/20 Valentine's Day
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Accountability Challenge Thursday 2/13/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Accountability Challenge Wednesday 2/12/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Accountability Challenge Tuesday 2/11/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Living The Lifestyle Monday February 10, 2020
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.nn This is a thread for everyone. If you're new to GoaD, or to weight…
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Roll Call Monday February 10, 2020
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Accountability Challenge Monday 2/10/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Friday WI How'd you do?
Friday is WI for many of us for many different reasons. How'd you do this week?
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Accountability Challenge Thursday 2/6/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Living the Lifestyle Monday 2/3/20
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.nn This is a thread for everyone. If you're new to GoaD, or to weight…
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Accountability Challenge Sunday 2/2/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Friday WI How'd you do?
Friday is WI for many of us for many different reasons. How'd you do this week?
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Accountability Challenge Friday 1/31/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
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Accountability Challenge Thursday 1/30/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
