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Country Heat dance workout
I'm back again :-) I lost 50 last time and this time I need 15 lost. My exercise routine will be the Country Heat dance routine but I need help on how to log it? Can anyone help me please?
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New high-tech necklace could hold dieters accountable
This just hit my news app here in Charleston SC - interesting but I'm not sure :) http://www.live5news.com/story/28476099/new-high-tech-necklace-could-hold-dieters-accountable
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Not eating enough?
I have been using MFP for about two months now and I love it! Except for one week I have lost at least 2 pounds a week, sometimes more but last week was another weight gain :( The first time I understood what went wrong and I changed that but this time I find myself saying "really"? Here is some info: I am 53 and 5'8" and…
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MFP and weight gain
I can see on the news feed that it shows a post when someone loses weight but what about gaining? Does that show anywhere except for how much total weight has been lost? I gained last week and although I don't see a post I do see that my weight lost number has decreased :( My fault - I'm moving on because this is a brand…
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Squats for beginners
I think I am going to attempt this - I have been watching some of the challenges on here but have never done them because I just don't feel like I would be able to succeed. What do ya'll think about this one?…
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Applebees Valentine lunch
Suggestions? I am trying for nutritious but this is only the second time I have been out to eat in the month I have been using MFP so I really just want to EAT :)
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Fitbit sync
If I have my Fitbit linked to my MFP shouldn't the exercise and/or walking that I do show up not only on my Fitbit dashboard but also under exercise on my MFP site? I have only had them synced a few days and the second and third day seems to be fine but today MFP shows absolutely no exercise? I know that Fitbit syncs when…
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Egg Rolls w/beef
Does anyone have a good recipe for this?
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The night before weigh in . . .
So right now it's 7:00 at night and obviously I have not eaten a lot today plus I walked on the treadmill and I still have 897 calories left :( I actually went to IHOP but MFP must be working because once I calculated what I had ordered I only ate half of it! In fact I thought I could eat better there than at the local…
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Fitbit vs iPhone
Which one do you think keeps a more accurate record of steps throughout the day?
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Popcorn and Pickles
Are these good items for snacking?
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Surplus calories
Can the calories that I don't use in a day/week be used later? Right now I have my tracker set to show me daily information which is working fine for me but what if I want to go out to dinner? Can I utilize those calories that I haven't used towards something special without negating everything that I have worked hard all…
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Something like Chili
I am in my first week of using MFP and I love it - it keeps me in check but today is the first day that I am actually making my own meal at home which, as you guessed, is Chili. How do I go about figuring out what to log with a meal like this?
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Crazy schedule and I need help with what to eat
I work at a convenience store and my hours are different every week. One day I may work 6 a.m. to 2 p.m., then I may work 2 p.m. to 10 p.m. then have a day off. Then I may work 9 a.m. to 4 p.m. and so on and so forth. Although I am only on Day 2 of using MyFitnessPal, I have a good friend who has lost over 30 pounds using…
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We will do this!
I just finished Day 1 after switching from another diet plan and I hope to lose 40 pounds by May when I fly to Idaho to see my parents. Last week I was using the other plan and much to my surprise I lost 4.6 pounds but I know this is not a "norm" but it was nice to see. In fact I was so excited about weighing in that I…
