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New Year...Time to restart
A new year is here....And while I've been logging in daily, I stopped losing weight over a year ago and have put heaps back on. So, if anyone wants to join me in owning up to this fact and start the new year off with a restart and fresh motivation, feel free to add me! I'm an Aussie male looking forward to the future, not…
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Aussie app connection problem
Hi fellow Aussies! I cannot get accupedo, pacer or saga to update with mfp. I have a brand new Motorola moto g 2nd generation, optus is my provider. I know how to find the settings panel and do the whole connect thing. It says I am connected. I also read other people's experiences and uninstalled mfp and reinstalled via…
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wedding fashion tip
I need some advice from my pals on here, I am going to a wedding in October and need to get a new suit, so I would like some advice on colour of the suit I should choose for the occasion. Its going to be a big wedding, about 500 people, so I want to create a good impression. For background info, I am in Australia, male and…
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advice about beetroot
A warning before I go any further....this involves talking about me taking a leak...so forewarned For some reason, for the 1st time in my life that I can remember, I made a salad today for lunch which involved cucumbers, vinegar and raw beetroot. I just peeled the beet and chopped it up with the rest, just to see what it…
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question about gout
Wasn't really sure which section to ask this question in, so excuse me if it seems the wrong forum board for this. I have had gout before and the doctor prescribed naprosan, a drug to get rid of the uric acid crystal causing the pain. But as there is a 2 week waiting list to see a doctor where I am I was wondering for any…
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body image
It really is amazing and frightening the image being put into peoples minds about what is a good body, whatever that may be. I have looked at a lot of peoples profiles, comments and pictures on here and noticed a lot of negative comments by people on their body....when really, they are looking pretty hot! When people beat…
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Pulse reading
I have a question for the more enlightened out there....I have an exercise bike which I have been using and it has the ability to take a pulse reading when on it. When I started it read on average 121 and now I am pushing myself harder it now is often at about 140. My question is, what sort of pulse reading should I be…
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grapefruit
Just a quick question for others out there, I have been good with my breakfasts and switch from high fibre cereal with soy milk, to blueberry smoothies with soy milk and to grapefruit. The grapefruit makes me fell in a better mood, more energy and more positive. Is there any real reason for this or is it just in my mind?…
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Arm exercises
This has probably been hashed that many times before, but do people have some ideas for exercises to tone up and build up upper arms, like in the bicep area? I have lost 11kgs so far and I am starting to get bat wings a little bit and with summer coming up I want to be able to wear sleeveless tops without parents taking…
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Which fitness app do people use to track exercises outside?
Curious to see what exercise apps people are using to record walking, cycling etc. I use endomondo so that the GPS on my phone records time, distance etc and puts it on a map for me. What apps are others using as a comparison? Would be neat if MFP had this option to track, upload and update profile
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Just joined - Hi from Australia
Hi everyone, I turned 40 last year and I am determined to be a shadow of my former self when I turn 41 this year. Feel free to add me as a friend if you like, the more the merrier. I'm from Alice Springs in the Northern Territory and my goal is to lose about 40 kilograms. Wish me luck, lost 5kgs in the last 4 weeks before…
