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Lost my streak! Help!
There used to be a link to fix your streak counter. But it longer works. My counter was fine yesterday, but now it shows 1 day. Help!!
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do you/did you feel a sense of loss the closer you get/got to your goal weight?
the question in the discussion title is directed in particularly to those who had a significant amount to lose or have struggled with their weight for a very long time. do you feel a little lost as you let go of being overweight and approach your goal? i have been getting rid of old clothing and trying to remember how i…
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Unfriend or lgnore?
If you thought one of your mfp friends was engaging in weird but potentially harmless double identity game, using two different profiles that were friends with each other, would you unfriend them or ignore them? I get how bizarre this sounds :)
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Quick Calories
How and why do you use the quick calorie option? I have found myself twice this week wanting to use it because I didn't want it to be over in my micros and macros when calories were well under. Last night it was brussel sprouts taking me over in my protein by 2 points. Both nights it was when I teach late, so I take dinner…
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Getting Back Your Streak Status
Okay. So say someone logs in for 21 days. Then one day they log in, but don't log meals. The next day they are reset to 1 day, despite having logged in the previous day. Is there a way to reset the streak? Seems like a mistake because they actually logged in.
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Foam Rolling
Hiya, I was instructed by my trainer and chiropractor to foam roll at home. Are any of you savvy about foam rolling? I was foam rolling my calves earlier with one of those stick roller things. I noticed that when I roll while seated, my calves don't hurt too much. But if I roll while standing they hurt quite a lot. Does it…
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Food as coping mechanism
I'm trying to make some progress on my dissertation today. Anything I find stressful is so much more difficult when I can't use food as a coping mechanism. It seems like I would be much more productive if I could just eat a sandwich after every paragraph.
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Yesterday's snacks
I logged a 90 calorie snack yesterday, but I didn't get around to having it. Should I just have it today without logging it, or log it again today? It was a Starbucks Refresher Drink.
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Considering Pizza
Considering pizza tonight for dinner. Two slices, plain cheese, Little Ceasar's deep dish. It will not take me over my sedentary calories, nor any of my macros. I've eaten healthy today and worked out. Yet I feel afraid. It just feels forbidden. Too yummy for what I am trying to accomplish at here. Not sure if I should…
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How important is sodium
Hi Everyone, I have been using my fitness pal for about 10 days now, and I have a question about sodium totals. How important are they to overall weight loss? I have a really yummy recipe for polenta and vegan chirizo. While it is very low in calories and fat, it is super high in sodium. Yesterday I had a bunch of calories…