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I'm looking for some fellow veggies to add as I would like to see how others diversify their diets! I eat pretty well but always needing new inspiration.
I am really struggling right now, I love the gym, well I love the exercising but i'm struggling with being part of a structured class.. being around people, I can't help but feel grotesque, massive. I…
I was shocked the last few times i've recorded Spinning that 45mins only burn 350ish calories, I was told that a heavy spin session can burn nearly 700 in that amount of time... is this just a fallacy…
I never let people take photos of me, it's always been a terrible fear of mine. Tonight my mum stated how big my jeans have become, these are size 10 UK (size 6 US). I have finally noticed a differenc…
Little injuries, I've had a small issue with my foot (as previously posted) and now there's a recurrent 'niggle' behind my right knee.. Im stretching, but I'm not sure how to aid my recovery working o…
hi, I've already expressed my frustrations in an earlier post but... My god, why the f*** can't I lose weight. I exercise every day, that is at least 350 calories burnt, I'm always eating around about…
I've got a bit of a problem with my left foot, it is prone to causing me some discomfort. Sometimes it feels as though i've pulled something in to front of my foot and struggle to put weight on it wit…
Struggling with balancing my office job and enough protein, any quick fix low calorie options for snacking? I exercise heavily so really do want to be getting a fair amount for my body.
Does anyone have this issue, i'm a size 8 (4US) to 10 (6US).. my size 10 (6US) skirts and trousers hang off me yet i'm still classified as overweight at 11st 6lbs! It's driving me a little insane, I'v…
Hello, I'm a life time dieter, my weight has gone up and down on numerous occasions and it's always been a troubling part of my life. In the last year I have taken up running in a huge way, I run pret…
