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Anyone from Largo/Clearwater, FL?
Hello, my name is Megan... Feel free to friend me! I'm 5'6 and currently weigh 215. Looking to lose about 66lbs. Also, just trying to find some people in my area to get to know and possibly help motivate me and stay on track :) . Currently have a gym membership to LaFitness and Highland Rec Center...
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Anyone else from CLEARWATER, FL!?!?!?
Hey anyone out there from Clearwater? Could use some MFP that are close and might even be willing to get together sometime, work out, and motivate each other?
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Good Warm-Up Exercises Before Working Out?
Hey Everyone, I start my first day back at the gym tomorrow, meeting with a personal trainer and I want to make sure I warm up before I work out. Does anyone have any good, or necessary, warm up exercise suggestions?
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In Clearwater, FL looking for MFP Friends? Anyone near that area?
In Clearwater, FL looking for MFP Friends? Anyone near that area? I attend LA Fitness and kinda want a gym buddy. If not, that's okay, add me anyway :smile:
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Can't seem to ever stay under Sodium Goal?
I can never seem to stay under my sodium goal... Any suggestions or does it not contribute that much to weight loss?
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Just Started Last Week :) Would Love More MFP Friends
Hey, My name is Megan. I just started logging in MFP about a week ago. I am 25 years old and my height is 5'6. I started out at 209lbs about two weeks ago and am already down to 201.2lbs as of this morning. I still have 51lbs to go until I reach my goal weight of 150lbs... I might want to lose more depending on how I look…
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WorkOuts in the Office?
Anyone know of any exercises/workouts to do in the office? I sit in my chair 8-10 hours a day and want to find a way to burn some calories on my down time, but not look ridiculous to my peers in the office lol. Any suggestions?
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How many Calories???? HELP!
Hey everyone, Ive been using MFP for a few weeks now and it calculated me at only eating about 1200 calories, which I have been following, but have not dropped any weight! I've looked online to see how many calories I should be eating and it recommends almost 1800 calories to still lose weight. I work in an office between…
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Suggestions Anyone? Help!
Hey everyone, My name is Megan. Looking to loose some weight and get healthy. Could use any tips or suggestions anyone has. Not matter what i do I cannot seem to get below 200lbs. Lately Ive been eating about 1200 calories a day, and drinking nothing but green tea and water, but I haven't had time to attend the gym since…
