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Herbalife users
I'm doing great so far. 20 lbs in 3 months!! Any other herbalife users out there?
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Herbalife users
Looking for fellow herbalife users, I've lost 15 lbs so far in two mos
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Help! going to a party
Tonight I'm going to a party where good will be served buffet style. I'm not going to bust out a scale or measuring cup Plus the food will be Jamaican cuisine so I'm sure will be hard to find on here. How in the world am I going to calorie count?? Am I doomed? I'm going to zumba this morning to earn calories
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I didn't mean to starve myself! !
Was way under calorie goal for the day due to a very busy day and went to bed on an empty stomach. Hunger pains literally woke me up! Now here I am almost 2 a.m eating tortilla chips and queso!
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Need more interactive friends
Seems like I'm liking and supporting my current friends but don't ever get any feedback, not cool. Where's my support?
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Switching up my food schedule
So I've decided my usual regimen of protein shakes and fruit or salad for breakfast and lunch and then a light healthy meal is NOT working for me. By 9 p.m. I'm friggin starving or wake up in the middle of the night with a growling belly. Not good! I can't simply ignore hunger pains because I will end up binging soooo,…
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Do I log work activity? ??
If I'm very active and on my feet at work, do I log that as exercise? I mean I am burning calories right?
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Scared of the scale
I don't own a scale but I want one but then I talk myself out of buying one because I know I'll become obsessed with weighing myself. Anyone else feel this way?