I'm doing great so far. 20 lbs in 3 months!! Any other herbalife users out there?
Looking for fellow herbalife users, I've lost 15 lbs so far in two mos
Tonight I'm going to a party where good will be served buffet style. I'm not going to bust out a scale or measuring cup Plus the food will be Jamaican cuisine so I'm sure will be hard to find on here. How in the world am I going to calorie count?? Am I doomed? I'm going to zumba this morning to earn calories
Was way under calorie goal for the day due to a very busy day and went to bed on an empty stomach. Hunger pains literally woke me up! Now here I am almost 2 a.m eating tortilla chips and queso!
Seems like I'm liking and supporting my current friends but don't ever get any feedback, not cool. Where's my support?
So I've decided my usual regimen of protein shakes and fruit or salad for breakfast and lunch and then a light healthy meal is NOT working for me. By 9 p.m. I'm friggin starving or wake up in the middle of the night with a growling belly. Not good! I can't simply ignore hunger pains because I will end up binging soooo,…
If I'm very active and on my feet at work, do I log that as exercise? I mean I am burning calories right?
I don't own a scale but I want one but then I talk myself out of buying one because I know I'll become obsessed with weighing myself. Anyone else feel this way?