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Accountability buddy
Would be nice to have an accountability buddy for daily support and encouragement in our weak times. We can even connect by messenger, WhatsApp or text. Anyone up for it?
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Looking for vegan accountability buddy :)
I am struggling with losing weight again after gaining back what all I lost in the past. I relapsed into emotional eating and stopped exercising after covid19 lockdown. Right now I am struggling with portion control and cravings. I lack some motivation. I work fulltime and am a mommy of two. I struggled with late night…
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vegan accountability buddy :)
I am struggling with losing weight again after gaining back what all I lost in the past. I relapsed into emotional eating and stopped exercising after covid19 lockdown. Right now I am struggling with portion control and cravings. I lack some motivation. I work fulltime and am a mommy of two. I struggled with late night…
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Bike seat recommendations? Hurts 😥
I started cycling again on !y stationary and will be cycling on my new outdoor bike in the future. The problem is after just 20minutes lets just say I feel numb down there. Would appreciate any bike seat recommendations, something that will be more comfortable.
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Food scale recommendations?
Hi friends, I was suggested to weigh my food for more accuracy and better results. I am unsure which food scale to order from all the options available. Would greatly appreciate any recommendations.
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Work calories?
Does anyone know how many calories does working as a call center rep burn per hour? Do I add these in as exercise calories or is that not counted in? Whay do you guys do for work?
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Samsung gear fit 2 good? Which is the Best fitness watch?
Hi I am a mom trying to get fit everyday. I am wanting to buy a fitness smart watch for motivation and tracking. I own an android phone. I heard the samsung gear fit 2 is very nice and i like the style. But is it accurate? Anyone has this one and can confirm and reccomend? I need one that had Heart Rate and i like the…
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Trouble loosing last 15lbs
Beem on mfp for over 2 years. Lost over 80lbs. From 220lbs to 140-145lbs. Hit a plateau. Having trouble losing these last 15lbs. Have tried eating 1200 cal plan. Less wheat products. Still not much. Weight fluctuates between 140-145. What can I do? I also have flaccid skin on belly thighs and biceps. How can I tighten? I…
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Home body weight exercises or gym weight training?
My goal is to loose fat and tone and gain muscle. I am currently at 148lbs my goal weight is 130lb. I am 5'4". I do not have a gym membership at the moment. I would like to know if its possible to gain muscle at home at the same rate and quality doing body weight exercise to weight training at the gym. Can I really gain…
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Looking for serious daily accountability buddy
Looking for someone serious about making changes. I need a daily accountability buddy. Willing to check in and motivate eachother daily and share progress /offer support on weak moments . Maybe real time messaging outside app? Preferably my age 25-30 . i am 27 and need to loose 20lbs.
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Quickest ways to burn 500 calories?
Hey I figured om order to get fitter and remain in calories i have to burn 500 cal a day. What are the quickest ways to do this
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Upper body and lower body home workouts?
Hi i am a stay at home mom and I want to start working out but I prefer to do it at home. I already havr an elliptical machine. I want to do weigh training but I have no weights at home.. What are the best lower and upperbody home workouts I can do with my body weight? Thank u
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Vegan meal prepping?
Hey vegan buddies. I am having hard time with out of home eating. Usually this causes me to buy junk food and then go over my calories. What do u guys do when eating out? If u meal prep what do u prep and in what containers? Is it cold food or do u warm up before leaving?
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Meal prepping containers? Microwave or no?
I am looking for meal prep containers. I want to avoid plastics. What do u guys use? And do u warm up in microwave or do cold lunches?
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Can you pass on excess calories for next day?
Ive been going over my calories and I was wondering if you can pass on those excess calories and foods into the next day so u mantain a deficit. Can this work?
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Home exercises for toning really saggy body skin?
In my teens I used to weigh 220lbs. When i turned 19 I started a new health journey and lost a lot of weight by eating healthy and exercising at the gym. I went down to 150lb .But then I stopped going to gym as it was no longer affordable. Fast forward now after having two pregnancies and stilk at the 150s, goal weight…
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vegan buddies add me :-)
I am a young mom of two, 27 yrs old. Havr already lost 40lbs on MFP since starting a year ago. Have to lose 15 more to reach my goal. Have been a vegan for a year now and feel great plus helped me to finally loose the baby and past weight. Looking for more vegan friends with open diaries to share meal ideas and more…
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Young mom looking for more motivation
Hi my name is Stephanie im a young mom 27yrs young with two kids toddler 5yr old girl and baby boy 1 yr. Looking you reach my goal weight after loosing over 30lbs after biryh of my son. Stuck in the 145lbs. Trouble with late night snacking , overeating , emotional eating.. and being motivated to keep going with kids and…
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Vegan mfp friends
Hi my name is Stephanie im vegan young mom 27yrs young with two kids toddler 5yr old girl and baby boy 1 yr. Looking you reach my goal weight after loosing over 30lbs after biryh of my son. Stuck in the 145lbs. Trouble with late night snacking , overeating , emotional eating.. and being motivated to keep going with kids…
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Body 4 life, anyone else doing it?
I did it before and had great success now im starting again May 1st. Anyone else doing it?
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Picture Progress Diary
A picture is worth a thousand words! Hey i think its a good idea to post our starting pictures and stats and progress pics here for motivation accountability and progress charting. I personally dont like sharing pics but I will share mine if it helps inspire someone , plus it will motivate me to do something about it and…
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Yucky saggy arms, how to fix?
is there any way to fix yucky saggy arms? Ever since I was a child I've been struggling with my weight because of this my arms are now saggy and ugly. I went through yo-yo dietingI tried weightlifting and many other things and my saggy arms do not get firm. has anyone gone through this before have you fixed it? Can you…
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For breastfeeding mamas, 1,200 cal a daysafe?
Hi i am a young wife and mama of two . My youngest is 10 months old and i am breastfeeding him partime as he eats solids. I wanted to know is it okay if I do the 1,200 calories a day i order to accelerate my weight loss? Will that be kay will it harm my milk supply or not give him enough nutrients? I am doing the two…
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Mama here looking for fit friends 20-30 age group
Im 27 yr old mom trying to lose weight and get fit after having my two kids. I currently weight 168 lbs and would like to add more fitness into my daily routine. Being a mom is hard and the stress takes a toll and has made it hard for me to stick to healthy eating and excercise. I could use the motivation tips and…
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hungry and no energy
hey vegan buddies I was wondering if you can help me since you seem like you have been a vegan for long and know your stuff. I have Ben for 2 months and I'm feeling real tired and hungry alot. I am breastfeeding exclusively and with my fitness pal I can see that I'm not getting daily enough iron and calcium. I'm also only…
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Active motivating fit buddies wanted. Moms, vegetarians, vegans, breastfeeding
I'm 26 mom of two . 5 weeks postpartum currently eating a plan based diet trying to go back to prepregnancy weight. I have open diary and am active everyday. Add me
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need active buddies for motivation support eachother
I am a 26 mom of two recently gave birth trying to get back in shape slowly but surely Add me
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Retrying to get fit again and beat the negative monster.
Hi my name is Stephanie. I am a mother and wife. I started my fitness journey really last year but failed in the end. Everything was going great. I was following the awesome Body For Life Program. Had lost 15lbs and gained lean sexy muscles and my abs where defining themselves. I then had to leave my job. Negative monster…
