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Freezing soft serve ice cream?
I've had all my calories for today, but dad brought me a 300 calorie soft serve ice cream sundae. I already messed up twice this week, but picked myself up, put in more exercise and did better. So if I freeze soft serve ice cream, can I soften it up again by microwaving it a little tomorrow? Or should I just throw it away?
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Why is sticking to weight loss so hard?
Why is it so hard for me to stick to weight loss? I keep failing. It seems to be harder than other stuff I try to improve on. It's weird.
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I'm cutting out fat
I'm cutting all fat out of my diet so fatness will be out of my life. Any suggestions?
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Does anyone like Disney?
Fave movie? Fave princess? Fave prince / male? Fave song?
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Why am i weak / lazy?
I started this a year and a half ago. I was 19 and a kind mentor / friend introduced me to this site and kind of helped me be accountable with the way I ate. Once I started calorie counting, the first 20 lbs came off like a breeze. I made mistakes occasionally, like spending calories on junk every now and then instead of…
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Does amyone know how to fix a scale?
We got our stuff out of storage, and i was unpacking my things and arranging them, when I stupidly dropped my scale on the floor. As you can see, it has little square shaped things built in on the bottom to hold it up, but one was torn loose. Now it won't give me an accurate reading. Does anyone know how to fix it?
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Feeding your soul - has anyone ever told you this?
Has anyone ever offered you extra food or taken more food than usual for him or herself because you or they were doing some kind of praying or religious work and you "got to feed the soul like you feed thr body"?
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I am excited
I started out as 240 pounds, lost the first twenty, went through alot of crap caused by falling off of the wagon and lost the next twenty after more than a year in total of dieting, then fell off the wagon some more, kind of, for a while due to poor choices and regained 4. Now I think I've found a routine and have gained a…
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Can fish or chicken be ovenfried this way?
Can you oven fry breaded fish or chicken by just adding a spray of olive oil from a can onto a cookie sheet, or is more oil necessary?
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Do you have a slow metabolism?
?
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Do you have a slow metabolism?
Also, do you ever need to eat a big amount of higher calorie foods to keep your sugars up?
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Weighing food - I'm so confused
The Doritos bag says eleven chips for sn ounce. When I weigh it, and reweigh it, it looks like a good bit more than that. When I weighed ice cream today, trying to get 130 grams or a cup, it started to look like more than a cup and I'd only weighed it to about 100 g. Could my ice cream be lighter because it was hard from…
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So frustrated with myself
I ate all my calories today, but I had a crappy day and keep getting the urge to eat more food. I haven't given in to it, but I cant stop feeling the urge. I'm not hungry and dont really want the food, I just want to eat anyway. I know, pathetic. You can make fun. I'm just frustrated with my mind. It seems I dont do well…
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Did you get fat as a kid?
If so, why?
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Could breaded salmon taste good?
In breadcrumbs seasoned with garlic, seasoning salt and oregano leaves, could it taste good?
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Fat Shaming in Disney Movies
All the Disney princesses are fit and beautiful. It's not fair. When people complained about the stereotypes Disney princesses fit into, instead of really fixing the problem, they just replaced the traditional dainty princess with Pocahontas, a woman with an athletic figure who jumps off cliffs and swims through rivers…
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Sugar turning into fat
Is it true that you can only eat s certain percentage of sugar a day and that if you eat more than that, your body will turn it into fat? Even if you're within your calories?
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Accountability buddy
I could use one.
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Accountability Buddy
I could use one. I kept messing up by not sticking to my calories. I did well for the past two days, then today we were kind of broke and not alot was in the house, so with a choice between cooking oatmeal or grits or rice or something like that and using the calories on tiny amounts of candy my sis offered, I chose the…
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Accountability buddy
I could use one. I kept messing up by not sticking to my calories. I did well for the past two days, then today we were kind of broke and not alot was in the house, so with a choice between cooking oatmeal or grits or rice or something like that and using the calories on tiny amounts of candy my sis offered, I chose the…
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PLEASE HELP
Please someone help me to be better. Please. I know people will say no one can make me, but I keep trying to make myself and keep messing up. I don't know why I am so dumb, I don't know what to do.
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Could use a bit of encouragement
I've been doing terribly. I wish I had strength. I used to do far better.
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Do you like soul food?
If so, what are your favorites?
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20 calorie soda??
I happened to grab a bottle of generic or great value lemon lime soda from Walmart. When I got home to measure some out and read the label, it said 20 cal per 8 oz. How is that even possible? It did taste kind of different, but it didn't say diet or anything from what I saw, but then I didn't read extensively.
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Glucose and weight loss
I've read that your body sheds glucose and water weight before burning fat. So if I eat carby foods and / or high sodium foods within my calories that cause me to gain water weight, will I be unable to lose fat for the days in which the water weight stays on? Thanks.
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Salmon fears
The bag of salmon I got says its 100 calories for 4 oz. Does it sound accurate? Is it even possible?
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If I Never Knew You
If I never felt this love I would have no inkling of How precious life could be. If I never held you I would never have a clue How at last I'd find in you A missing part of me. In this world so full of fear Full of rage and lies I can see the truth so clear In your eyes So dry your eyes . . . And I'm so grateful to you I'd…