What is your goal weight? My goal weight is 130 pounds. My current weight is 216 pounds.
What's the main food you eat on your weight loss journey?
What is your goal weight? My goal weight is 130 pounds
How did you reach your goal weight? And how long did it take?
How long did it take you to lose 80+ pounds and what did you do to lose It? Thanks
How many calories did you eat to lose weight?
Is 1200 calories healthy for a 28 year old woman who's 5'9? I weigh 216 pounds and my goal weight is 130 pounds.
Add me as a friend! Looking for buddies!
I haven't sent friend requests in a long time and when I tried I didn't see an option to send a friend request
What are some ways to not give in to cravings? I struggle with binge eating and I'm trying really hard to lose 80 pounds. I try to eat between 1200 to 1500 calories a day.
Has anyone kept the weight off after fasting?
How long will it approximately take to lose 88 pounds if I'm walking an hour a day and eating 1200 calories a day? Thanks
Can you lose 70 pounds in 7 months healthily?
Anyone lost a lot of weight eating lean cuisines 2-3 times a day?
How do you avoid getting loose skin while losing 100 pounds? Thanks for all answers
Looking for weight loss buddies to keep each other motivated! I've got 100 pounds to lose!
I want to lose 100 pounds by Christmas 2016. Is this possible and has anybody ever lost 100 pounds in a year? If so, How did you lose the weight in a year? Thanks. :-) I appreciate all your answers. :-)
I'm starting a water fast today where I eat no food at all and only drink water with a one a day vitamin to jump start weight loss and then start eating healthy 1200 calories after the fast ends. I plan on fasting for as long as I can, i'd like to fast for a month or more. Has anyone ever fasted successfully and if so how…
If I eat 1200 calories a day, can i exercise everyday too and not eat back the burned calories? Or would that not be healthy to go below 1200 calories from exercise? thanks.
I've been eating 1200 calories a day for 11 days and I've only lost 8 pounds. I lost 14 pounds in a week by pretty much starving myself before so now that I'm eating healthy why is the weight not falling off? what can I do to speed up the weight loss? I need to lose 90 pounds and I have a long way to go. thanks
I'm 5'9 and my goal weight is 130 pounds. I'm on slim fast shakes. Any tips
