newstart1988

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Has any women lost any weight eating 1600 calories a day?
Has any women lost any weight eating 1600 calories a day? I was eating 1200 calories a day but my body was holding onto the weight because I was under eating. So now im trying to eat 1600 calories a day instead. I would love your advice and experiences. Thanks. :-)
How long have you been on your weight loss journey and how much weight have you lost?
I've been on my journey 11 days and so far I've lost 6 pounds ☺
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How do you get mfp to calculate how many calories you should eat a day?
I want to see how many calories mfp recommends for me
How often did you fall off track by binging or overeating before you reached your weight loss goal?
As far as binging and overeating.
Does anybody have one "eat as many calories as you want" day a week & lose weight?
Have you lost weight doing that?
Anybody else love using plain greek yogurt as a sour cream replacement?
I just discovered this recently and I'm hooked!
What was your aha moment that made you finally start a weight loss journey?
What was your aha moment that made you finally start a weight loss journey? What made you make that decision?
What's the best piece of advice you would give about successfully getting to your goal weight?
What advice would you give?
How long did it take you to lose your first 20 pounds?
I'm just curious what it is for other people. I started my weight loss journey on May 29th of this year and I've lost 12 pounds so far so I weigh 221 pounds. My goal weight is to weigh 130 pounds. But I'm ready to get out of the 200 pound club
Has anybody else's nose swollen up the next morning after eating a lot of sodium the day before?
Has anybody else's nose swollen up the next morning after eating a lot of sodium the day before? I know pregnant women's noses sometimes swell up but I'm not pregnant and this has happened since I was young. It's swollen right when I wake up and sometimes the swelling goes down later in the day
When it comes to losing weight, does it matter what you eat if you're within your calorie goal
I know that eating junk food isn't healthy in the long run and I'm trying to eat mainly healthy foods but I was just wondering if you could still lose weight like 100 pounds eating junk food as long as it's within your calories?
If I lose 2 lbs a week&weigh 221 pounds today what will I weigh by the end of December of this year?
I'm trying to figure out how much I'll weigh at the end of December of this year. I've lost 12 pounds so far and I started my weight loss journey on May 29th of this year. If you can safely lose 2 pounds a week how much is that by December? I'm 5'9 and my final goal weight is to be at 130 pounds but I know I won't be at…
My weight keeps going up and down.What am I doing wrong?
I don't know what I'm doing wrong. Maybe you can tell me. I eat 1,000-1200 calories a day sometimes I go A little over and sometimes I go A little under. A lot of times I go over on sodium or sugar but I'm still within my calories. Every other day I'm gaining 2 pounds back then the next day I lose the 2 pounds and then I…
Please post your weight loss photos☺ before and after!
Looking for some motivational weight loss photos! Thank you!
What are some high calorie healthy foods to help me reach my daily calorie goal?
Some days I'm way under my calorie goal of 1200. I'm having trouble finding high calorie foods that are healthy. Any suggestions?
Anybody lose 100 pounds and not get loose skin?
Anybody lose 100 pounds and not get loose skin? If so, what did you do to not get loose skin and how long did it take for you to lose 100 pounds?
I ate a whole lot of sriracha hot sauce yesterday and I gained 3 pounds!
I didn't log all of the sriracha on my fitness pal but it's 5 calories for 1 teaspoon. It's also a whole lot of sodium. Has anybody else gained 3 pounds in 1 day?
My wrist is big and when I put my middle finger and thumb around it they touch. Am I big boned?
My wrist is big and when I put my middle finger and thumb around it they touch. Am I big boned? I'm trying to figure out my frame size. I used to be skinny a long time ago but now I'm over weight and can't remember what I looked like at my lowest weight.
How do you get your profile to say the total amount of pounds you have lost?
It posts how many pounds I've lost a day on my timeline but my profile says I've lost zero pounds total. How can I get my profile to say the total amount of pounds I've Lost?
I know you can't spot reduce but where on your body did you start seeing weight loss first?
My stomach and my thighs are my biggest areas of weight. I know it's different for everyone but I'm just curious about where others saw weight loss first on their bodies.
How long did it take for you to start noticing weight loss on your body?
How long did it take for you to start noticing weight loss on your body? Like how many weeks or months?
How often should you weigh yourself a week?
How often should you weigh yourself a week? My weight fluctuates when I weigh myself everyday and it kind of gets me down. Trying to figure out how many times a week I should.
What time everyday do you stop eating?
I'm trying to figure out what time I should stop eating everyday. I try to eat around 1200 calories a day.
How long before you stop losing water weight and start losing actual fat?
How long before you stop losing water weight and start losing actual fat? I'm at the beginning of my weight loss journey. I've tried losing weight a million times but I never make it past a few weeks. I'm determined to stick with it this time but was just wondering.
Healthy foods to satisfy salty cravings at night
I crave salty foods at night and I end up eating a lot of sodium which ruins my good eating that I did all day. What are some healthy foods that will satisfy a salty craving?
Raw vegan lifestyle?
What is your opinion on a raw vegan lifestyle? Is it healthy eating nothing but raw fruits and vegetables?
What motivates you?
What motivates you to stay on track in losing weight?
Packaged, already made, raw vegan meals?
Are there any healthy packaged, already made, raw vegan meals that you would recommend? Thanks☺to be more specific i mean meals like vegan spaghetti etc not a single piece of fruit and I'm already aware of salads so something other than that.Thanks again.
What's been the best part about losing weight?
What's been the best part about losing weight?

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newstart1988 Member

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