What time everyday do you stop eating?

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newstart1988
newstart1988 Posts: 154 Member
in Health and Weight Loss
I'm trying to figure out what time I should stop eating everyday. I try to eat around 1200 calories a day.
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Replies

  • janjunie
    janjunie Posts: 1,200 Member
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    yup, just before bed.
  • nifty50fitandlean
    nifty50fitandlean Posts: 7 Member
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    I take medicine before bed that needs to be 2 hours after I eat. I try and stop around 7 for the night though I generally go to bed around 11.
  • kshama2001
    kshama2001 Posts: 27,898 Member
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    I budget calories for a bed time snack that happens right before I brush my teeth and go to bed.

    How tall are you and how many pounds do you need to lose before you reach your goal? Many women chose overly aggressive weight loss goals which result in torturing themselves with 1200 calories, which is only necessary for very short women and rare outliers.
  • jemhh
    jemhh Posts: 14,261 Member
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    About 10 minutes before I brush my teeth and go to bed.
  • newstart1988
    newstart1988 Posts: 154 Member
    edited June 2017
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    kshama2001 wrote: »
    I budget calories for a bed time snack that happens right before I brush my teeth and go to bed.

    How tall are you and how many pounds do you need to lose before you reach your goal? Many women chose overly aggressive weight loss goals which result in torturing themselves with 1200 calories, which is only necessary for very short women and rare outliers.

    I'm 5'9 I want to lose 100 pounds.
  • Seffell
    Seffell Posts: 2,222 Member
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    jemhh wrote: »
    About 10 minutes before I brush my teeth and go to bed.

    Yes, me too.
  • genevahug
    genevahug Posts: 1 Member
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    I try to stop eating at 8:00 pm.
  • Poisonedpawn78
    Poisonedpawn78 Posts: 1,145 Member
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    newstart1988 wrote: »
    kshama2001 wrote: »
    I budget calories for a bed time snack that happens right before I brush my teeth and go to bed.

    How tall are you and how many pounds do you need to lose before you reach your goal? Many women chose overly aggressive weight loss goals which result in torturing themselves with 1200 calories, which is only necessary for very short women and rare outliers.

    I'm 5'9 I want to lose 100 pounds.

    you can definitely do it. Just stick with it and remember some days are easier than others. Do your best on each day with the choices you have available!
  • OhMsDiva
    OhMsDiva Posts: 1,074 Member
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    cerise_noir wrote: »
    Before I fall asleep, preferably...

    That part
  • sophie7591
    sophie7591 Posts: 78 Member
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    Around 7pm for heavy foods. I will snack on fruit right before bed though and while watching primetime TV.
  • Poisonedpawn78
    Poisonedpawn78 Posts: 1,145 Member
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    malibu927 wrote: »
    At the latest, 11:59.

    think of all the glorious food you could have in those extra 59 seconds though!
  • xo0candypops0ox
    xo0candypops0ox Posts: 13 Member
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    I get back from the gym at 19:30, I'll eat and then won't have anything else after 20:00.
  • born_of_fire74
    born_of_fire74 Posts: 776 Member
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    When I run out of calories. I almost always fit in a small piece of cheese right before bed. Trying to sleep with my stomach rumbling is a recipe for no sleep and a miserable next day.
  • thatdesertgirl777
    thatdesertgirl777 Posts: 269 Member
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    When I'm out of calories. Usually is 8pm or so.

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