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RX Bar
Does anyone eat RXBAR and if so do you eat as a meal replacement or a snack?
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A Vent and Request For Advice
Ok, this may run on long, but I'm having a problem at the crossfit box I belong to. There's a group of 4 women who are rather "clique-ish". A few months ago, our coach put up the benchmark WODs and announced he'd place the top 3 RX male finishers and the top 3 RX female finishers would be placed on the boards. I was elated…
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What's Your Fran Time Bruh?
I did it in 6:44 today. ALMOST Rx. I Rx the thrusters and about 1/2 of the pull-ups. The other half I did banded.
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Julie Foucher
If you haven't yet, watch her interview about her injury. I cried with her. Then watching her do handstand walks like a boss with a ortho boot on? True sportsmanship.
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It Takes A Lot To Embarass Me But....
Last night, the WOD was 21-15-9 Curtis P's GHD sit-ups 7 minute rest 75 wall balls On the 11th Curtis P I felt a gush. Yes ladies, all of you know the gush I'm talking about. I was wearing light yellow shorts. I turned to my husband, also in the middle of the workout, and told him what just happened. He said "Babe, you…
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Post The Next Line To The Song
Lets start off easy Just a small town girl....
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CrossFit Apps
Which one(s) do you use?
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Does This Happen At Your Box?
Does anyone else have people that bail out in the middle of the WOD? Tonight was 100 snatches and burpees. Yes, it was effin hard. But unless I pass out or die I refuse to stop. To me, that's just embarrassing and admitting you're a quitter when things get uncomfortable. Tonight three people quit midway through the WOD. I…
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I Found This Funny
I'd do squats
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Fish Oil
Do you all take it?
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Why isn't the scale moving?
I'm busting my butt at least 4 times weekly at crossfit, eating clean, feeling great, but the scale is pissing me off. How can I NOT be losing weight when my clothes are hanging on me, I look better, people tell me how contoured I look, but, the scale gives me nothing but frustration.
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15.5
Thoughts??? Probably won't be able to use my arms for a while after I do that one.
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Could Use More Friends
Always!!! I need all the support and motivation I can get. The people here are fab!
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First HSPU at age 9
This is something she's been trying to get for 2 months. I wish I could post the 10 second video but for some reason I cannot. Anyway, yay!
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Hate To Sound Desperate But...
I need friends!
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Apps to track cross fit progress?
Do any of you use them? Which one(s) are best?
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Frustrated with unbearable sweet cravings.
The sweet cravings for the past two days are just more than I can handle! I've been good but it has been SO HARD! I'll have an apple but that doesn't satisfy, neither do grapes or any other fruit. It's like my body is wanting something with refined sugar! I wouldn't go so far as saying a candy bar because at this point a…
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Any Fellow CrossFitters?
I've been on My Fitness Pal for a month now and didn't realize there was a forum. I'm a married mom of two, and I work full time as a nurse. I do crossfit and although I am fairly new to it, I love it. I've lost a total of 15 pounds since I started. I'm seeing muscle definition where I never had it before and it's awesome!
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CrossFit
I was curious if anyone else does here does CrossFit?
