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Just walking
Are there any other people who just do walking as their exercise? Due to my disability, I am severely limited to what exercise I can do, but I'm just out of a flare up and managed to have a lovely walk in the woods with my best mate this morning. I love nature so the woods is one of my favourite places, I love the beach…
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Painfull feet and footwear
I have made a discovery that is hopefully going to really make a difference Earth spirit shoes I tried a pair in and my god, they were so comfortable and spongy. I've ordered some cute sporty flip flops and I'm going to save for their trainers too Seriously hoping they will help reduce my foot pain
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How are you all doing
Hi guys So I thought I'd just give a shout out to you all and see how you're all getting on Xxx
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For those with disabilities and chronic illness
Hi guys So we know with our problems that if we set ridiculously high goals, we won't be able to achieve them, and then of course we feel like a complete failure, what's the point and chuck it all in I have between 5 and 6 stone to lose. If I look at it like that, it seems so completely unacheivable. It's like asking me to…
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Baby steps and smart goals
Hi guys So we know with our problems that if we set ridiculously high goals, we won't be able to achieve them, and then of course we feel like a complete failure, what's the point and chuck it all in I have between 5 and 6 stone to lose. If I look at it like that, it seems so completely unacheivable. It's like asking me to…
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A little something to make you smile
https://www.facebook.com/1675079156068397/videos/1693634784212834/
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Feminine curves without wobble
Hi, so a lot of you know I can't do much in the way of exercise, though I am going to try some body weight exercises from nerd fitness and see how I get on I've seemingly inspired quite a few of my friends to get fit. I've told them about the recommendations on lifting that we see on mfp a lot. All of them feel that we…
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So proud of myself!
hi I just had to share with you guys..... I've been losing my 2lb a week and happy with the safe and steady loss but OMG I just had the measuring tape out and I have lost 2 inches off my waist and 2 inches off my hips I'm so happy, I'm buzzing B)
